Free Recipe Oven Fried Eggplant Romano
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Oven Fried Eggplant Romano Recipe
1 md Sized eggplant (1
-pound)
6 tb Bottled low-calorie Italian
-salad dressing
10 tb Grated Parmesan Cheese NOTE:
-(I don t know how much fat
-this has)
6 tb Packaged bread crumbs (or
-make your own)
Oven Fried Eggplant Romano Preparation
From: Tina D. Bell <tdbell@altair.csustan.edu> Date: Tue, 25 Jun 1996 16:37:25 -0700 (PDT) Cut eggplant into 3/4 inch slices. Soak slices in cold water for 10 minutes; drain and blot dry on paper towels. Measure salad dressing into a pie plate. Sprinkle cheese and breadcrumbs seperately on sheets of wax paper. Spray a non-stick jelly roll pan (?) with cooking spray. Dip egplant into salad dressing, then cheese and crumbs, coating both sides lightly. Arrange slices in a single layer in pan. Bake in a very hot over (450 degrees) for 7 minutes. Turn over and bake 5 more minutes. Eggplant is done when crisply browned outside and tender when tested with a two-tined fork. Yield: 6 servings at 93 calories each Digest eat-lf.v096.n080 From the EAT-LF recipe list.
Cooking Temperature:
Recipe Serves: 6
How Do You Cook Oven Fried Eggplant Romano?
If you know a better Oven Fried Eggplant Romano Recipe please comment below.