Oven-Baked Battered Scallops Recipe

Free Recipe Oven-Baked Battered Scallops

Recipe Type: S Recipes

Recipe Preparation: bake

Cooking Ingredients for Oven-Baked Battered Scallops Recipe

1/2 c Buttermilk
1 Garlic clove
Vegetable spray
1 lb Sea scallops
1/2 c Bread crumbs
Paprika

Oven-Baked Battered Scallops Preparation

Mince garlic to equal 1/2 teaspoon. Preheat oven to 500 F. Soak scallops in mixture of buttermilk and garlic. Spray baking sheet with nonstick vegetable spray. Drain scallops, roll in bread crumbs, place on baking sheet. Sprinkle with paprika. Bake 8 to 10 minutes until opaque throughout. Sprinkle with parsley. Per serving: 165 calories, 2 g fat (11%), 39 mg cholesterol, 22 g protein, : 39 mg cholesterol, 13 mg carbohydrate, 308 mg sodium. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

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