Oven-Fried Orange Roughy Recipe

Free Recipe Oven-Fried Orange Roughy

Recipe Type: F Recipes

Recipe Preparation: bake

Cooking Ingredients for Oven-Fried Orange Roughy Recipe

1 lb Orange Roughy or other fish
Fillets, similar sized
3 tb Butter or margarine
1 Egg
1 tb Water
1 tb Lemon juice
3/4 ts Onion salt
1 ds Cayenne pepper
3/4 c Crushed cereal flakes or
Seasoned bread crumbs
Fresh herbs for garnish
Lemon slices for garnish

Oven-Fried Orange Roughy Preparation

1) Thaw fish if frozen. Pat dry on paper toweling. 2) Mellt butter in shallow baking dish as oven preheats. 3) In medium bowl, whisk together the egg, water and lemon juice. 4) Combine flour, salt and pepper in a shallow dish (such as a pie pan). Speread crumbs in another shallow dish. 5) Coat fish with the flour mixture, dip in the egg mixture, then roll in the crumbs. 6) Place fish in baking dish with melted butter. Turn over to coat. 7) Bake at 350 degrees F for 15 to 20 minutes, or until fish flakes easily when probed with a fork. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

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