Oyster Stew Recipe

Free Recipe Oyster Stew

Recipe Type: D Recipes

Recipe Preparation: boil

Cooking Ingredients for Oyster Stew Recipe

1 pt Oysters with liquor
1 tb Butter
2 c Lowfat milk
1/8 ts Cayenne pepper

Oyster Stew Preparation

Combine the oysters, oyster liquor, and butter in a skillet. Cook until the edges of the oysters curl. Add the milk. Heat just to boiling. Sprinkle with the cayenne pepper, Ladle into hot bowls. Garnish with chopped fresh parsley if desired. Makes 4 1/2 cup servings. PER SERVING: calories – 154, carbohydrates – 10 g., protein – 14 g., fat – 7 g., sodium – 184 mg., potassium – 337 mg., cholesterol – 65 mg. Exchanges = 1 Lean Meat, 1 Milk, 1 Fat FROM: The American Diabetes Association Holiday Cookbook by Betty Wedman, M.S., R.D. copyright 1986 diabetic

Cooking Temperature:

Recipe Serves: 4

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