Free Recipe Pan Broiled Flank Steak
Recipe Type: B Recipes
Recipe Preparation: broil
Cooking Ingredients for Pan Broiled Flank Steak Recipe
12 oz Flank steak; at room
-temperature
Coarse salt
Pan Broiled Flank Steak Preparation
Heat iron skillet over high heat with coarse salt scattered on bottom of pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7 minutes for medium; DON”T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE LEATHER When done, remove to a cutting board and let rest for a minute; cut across the grain into broad thin slices. Yield: 2 servings Busted for you by Gail Shermeyer <4paws@netrax.net> Recipe by: MONDAY TO FRIDAY SHOW #MF6618 Posted to MC-Recipe Digest V1 #690 by 4paws@netrax.net (Shermeyer-Gail) on Jul 26, 1997
Cooking Temperature:
Recipe Serves: 2
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