Free Recipe Parmesan Crusted Perch
Recipe Type: S Recipes
Recipe Preparation: broil
Cooking Ingredients for Parmesan Crusted Perch Recipe
2 tb Grated Parmesan cheese;
-dvided
1/3 c Plain low-fat yogurt
2 tb Prepared horseradish
2 tb Dijon mustard
2 tb Lemon juice
1 ts Margarine; melted
8 4 oz. perch fillets
Vegetable cooking spray
Parmesan Crusted Perch Preparation
Combine 1 tablespoon cheese and next 5 ingredients; spread evenly on 1 side of fillets. Place fillets, coated side up,on a rack coated with cooking spray; place rack in broiler pan. Sprinkle with remaining cheese. Broil 6 inches from heat (with electric oven door partially opened) 18 minutes or until golden and fish flakes easily when tested with a fork. Yield 8 servings. Recipe by: Southern Living 1993 Annual Recipes Posted to MC-Recipe Digest V1 #840 by L979@aol.com on Oct 12, 1997
Cooking Temperature:
Recipe Serves: 8
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