Free Recipe Parmesan Potato Puffs
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Parmesan Potato Puffs Recipe
2 Medium-size baking potatoes
-(about 1 lb; peeled and
-cubed
1/4 c Freshly grated parmesan
-cheese
2 tb Skim milk
1/2 ts Salt
1/2 ts Ground white pepper
1/2 ts Ground nutmeg
1/4 c Frozen egg substitute;
-thawed
Vegetable cooking spray
1 tb Freshly grated parmesan
-cheese
Parmesan Potato Puffs Preparation
Cook potato in boiling water to cover 30 minutes or until tender. Drain potato, and mash. Add 1/4 cup Parmesan cheese and next 4 ingredients; beat at medium speed of an electric mixer just until mixture is smooth. Stir in egg substitute. Pipe or spoon potato mixture into 6 mounds on a baking sheet coated with vegetable cooking spray; sprinkle evenly with 1 tablespoon Parmesan cheese. Bake potato mixture at 350o for 25 to 30 minutes or until lightly browned. Yield: 6 servings (87 calories and 18% fat per serving). Protein 4.7 / Fat 1.7 (Saturated Fat 1.0) / Carbohydrate 13.4 Fiber 1.1 / Cholesterol 4 / Sodium 163 Volume 01 Number 421 by susan <suerapp@ibm.net> on Dec 30, 1997
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Parmesan Potato Puffs?
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