Free Recipe Parmesan-Cornmeal Sticks

Recipe Type: B Recipes

Recipe Preparation: bake

Cooking Ingredients for Parmesan-Cornmeal Sticks Recipe

1 c All-purpose flour
1/2 c Yellow cornmeal
1/3 c Grated Parmesan cheese
2 tb Sesame seeds, toasted
3/4 ts Baking soda
1/4 ts Salt
1/8 ts Ground red pepper
1/2 c Skim milk
1 tb Vegetable oil
Vegetable cooking spray

Parmesan-Cornmeal Sticks Preparation

Combine first 7 ingredients in a large bowl; stir well. Combine milk and oil; add to dry ingredients, stirring just until dry ingredients are moistened. Turn the dough out onto a lightly floured surface; roll to an 8-inch square. Using a pizza cutter or pastry wheel, cut dough into 4 (4-inch) squares, and cut each square into 8 (1/2-inch-wide) strips. Arrange strips on a baking sheet coated with cooking spray. Bake at 375 degrees for 20 minutes or until crisp. Let cool completely on a wire rack. Yield: 8 servings (serving size: 4 sticks). Per serving: 138 Calories; 4g Fat (28% calories from fat); 5g Protein; 20g Carbohydrate; 3mg Cholesterol; 256mg Sodium Recipe by: Cooking Light, Sept 1994, page 133 Posted to MC-Recipe Digest V1 #419 by igor@digex.net on Jan 28, 1997.

Cooking Temperature:

Recipe Serves: 8

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