Free Recipe Parsnip Salad with Jicama And Apple
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Parsnip Salad with Jicama And Apple Recipe
1/3 c Fat-free or light sour cream
1/2 md Lemon; (1-1/2 tablespoons) ,
-Juice of
l Tablespoon snipped fresh
-parsley
3/4 ts Sugar
3 md Parsnips; peeled and
-shredded
1 c Matchstick-size jicama
-strips
1 tb Finely chopped onion
1 Unpeeled medium apple;
-(Delicious preferred)
1/3 c Golden raisins; (optional)
Parsnip Salad with Jicama And Apple Preparation
Cost: $ – Preparation Time: 10 minutes Difficulty Level: 1 – Servings: 4 1. In a large bowl, whisk together sour cream, lemon juice, parsley, and sugar. 2. Stir in parsnips, jicama, and onion. 3. Cover and refrigerate for 2 hours. 4. To serve, chop apple, then stir it and raisins into salad. 5. Serve immediately. Nutritional Information: Calories 153; Protein 3 g; Carbohydrates 36 g; Cholesterol O mg; Total Fat 1 g; Saturated O g; Polyunsaturated 0 g; Monounsaturated 0 g; Fiber 9g; Sodium 29 mg Source: The New American Heart Association Cookbook (Random House, 1999) Posted to The Gourmet Connection Recipe Page Newsletter by newsletter@gourmetconnection.com on May 16, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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