Free Recipe Party Spinach Dip
Recipe Type: D Recipes
Recipe Preparation: stir
Cooking Ingredients for Party Spinach Dip Recipe
1 ct (12-oz) 1% low-fat cottage
-cheese
1 pk (10-oz) frozen chopped
-spinach; thawed and drained
1/2 c Low-fat sour cream
1/4 c Dry vegetable soup mix
2 ts Grated fresh lemon
1 ts Lemon juice
1 cn (8-oz) of water chestnuts;
-drained and chopped
Party Spinach Dip Preparation
From: Tina D. Bell <tdbell@altair.csustan.edu> Date: Sat, 10 Aug 1996 19:16:38 -0700 (PDT) Position knife position in food processor bowl; add cottage cheese. Process until smooth, scraping sides of bowl once. Place in a medium bowl, and set aside. Press spinach between paper towels until barely moist. Add spinach and remaining ingredients to cheese mixture; stir well. Cover and refrigerate 3 hours. Serve with unsalted crackers, breadsticks, or raw vegetables. Yield; 3 cups Per one tablespoon serving: 14 calories, 0.4 grams fat. Digest eat-lf.v096.n120 From the EAT-LF recipe list.
Cooking Temperature:
Recipe Serves: 8
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