Free Recipe Pasta Bows with Courgettes
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Pasta Bows with Courgettes Recipe
4 Courgettes; sliced
Salt and pepper
3 tb Olive oil
1 Garlic clove; crushed
1/4 ts Cayenne pepper
450 g Pasta bows; (farfalle)
Freshly-grated parmesan
-cheese
Pasta Bows with Courgettes Preparation
Place the courgettes in a colander and sprinkle with salt to draw out the excess water. Leave for 30 minutes, then rinse with cold water. Head the oil in a large frying pan and saut‚ the garlic. Add the cayenne pepper and courgettes, and saut‚ for a further 5 minutes. Meanwhile, boil the pasta until al dente (in other words, still has a little firmness). Drain well. Tip the pasta into the frying pan, mix well, season and sprinkle with parmesan. Serve hot or cold. Pasta settles the stomach, so it is a particularly good thing to eat for indigestion sufferers, or for those who are pregnant or nauseous and just want something simple and comforting. DISCLAIMER© Copyright 1996 – SelecTV Cable Limited. All rights reserved. Carlton Food Network Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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