Pasta Shells With Chicken And Broccoli Recipe

Free Recipe Pasta Shells With Chicken And Broccoli

Recipe Type: I Recipes

Recipe Preparation: cook

Cooking Ingredients for Pasta Shells With Chicken And Broccoli Recipe

1 c Chopped broccoli
1/3 c Chopped onion
2 Cloves garlic; finely
-chopped
1 Carrot; cut into very thin
Strips
3 tb Vegetable oil
2 c Cut-up cooked chicken
OR turkey
1 ts Salt
2 md Tomatoes; chopped
4 c Hot cooked shell or
Cartwheel macaroni
1/3 c Grated parmesan cheese
2 tb Snipped parsley

Pasta Shells With Chicken And Broccoli Preparation

Cook and stir broccoli, onion, garlic and carrot in oil in 10-inch skillet over medium heat until broccoli is crisp-tender, about 10 minutes. Stir in chicken, salt and tomatoes; heat just until chicken is hot, about 3 minutes. Spoon over macaroni. Sprinkle with cheese and parsley. Per serving: 103 Calories (kcal); 8g Total Fat; (70% calories from fat); 3g Protein; 5g Carbohydrate; 3mg Cholesterol; 450mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: Betty Crocker”s Smartcook Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 6

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