Free Recipe Pasta with Black Bean Cilantro Sauce
Recipe Type: P Recipes
Recipe Preparation: stir
Cooking Ingredients for Pasta with Black Bean Cilantro Sauce Recipe
1 cn Black Beans – drained
1/2 cn Rotel Diced Tomatoes With
Green Chiles
10 oz Pkg Spinach – cooked and
-drained
1 md Onion – chopped
2 Cloves Garlic – minced
1 c Mushrooms – chopped
Pam Cooking Spray
1 cn Shoepeg Corn – drained
1 cn Skim Evaporated Milk
1 tb Flour
1/2 c Parmesan Cheese – grated
1/2 c Fresh Cilantro Leaves –
Chopped
Pepper – to taste
Pasta with Black Bean Cilantro Sauce Preparation
In a skillet, brown garlic, onion and mushrooms until tender. Spray Pam all over veggies again and add flour. Stir flour around with veggies to coat (will have a pasty consistency. Over med-high heat, pour in milk and stir constantly until sauce begins to thicken and add Parmesan and pepper. When cheese is melted, transfer sauce to a saucepan and add tomatoes, beans, corn, spinach and cilantro. Heat through and serve over hot pasta- I used bowties. Serves 6 Recipe By : Jenna <JFULLER@UGA.CC.UGA.EDU> From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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