Free Recipe Sweet N Sour Soused Herring
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Sweet N Sour Soused Herring Recipe
1 lb (450g.) herring fillets
3 tb (45ml) whiite wine vinegar
1 tb (l5ml) brown sugar
1 ts (5ml) soy sauce
Pepper
1 Bay leaf
1 md Carrot, cut into matchsticks
1 md Onion, thinly sliced
1 cn (8 oz./225g) pinapple pieces
-in natural juice
Sweet N Sour Soused Herring Preparation
source: Waitrose Fish Recipes 1. Cut the fillets in half lengthwise. Roll up and place close together in a microwave safe dish. 2. Place all the remaining ingredients in a microwave safe dish. Cover and microwave on high for 3 minutes. 3. Pour the vinegar and vegetable mixture over the herring. Cover and cook on high for 3 – 4 minutes (microwave) 4. Leave to cool in the cooling liquid. Chill then drain, before serving as a starter with brown or pumpernickle bread. (Microwave power: 800 Watt) Posted to JEWISH-FOOD digest V97 #069 by alotzkar@direct.ca (Al) on Mar 2, 1997.
Cooking Temperature:
Recipe Serves: 4
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