Free Recipe Sweet and Sour Fish Kebabs
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Sweet and Sour Fish Kebabs Recipe
1/2 c Catsup
1/4 c Sugar
3 tb Vinegar
2 tb Pineapple juice
2 tb Soy sauce
1 lb Fish, thawed, cut into 1 1/2
-to 2 cubes
1 8 oz. can water chestnuts,
-whole, drained
1/2 Pineapple, fresh, cut into
-1 chunks
1 Red bell pepper, cut into 1
-1/2 pieces
1 Green bell pepper, cut into
-1-1/2 pieces
Sweet and Sour Fish Kebabs Preparation
Source: Pillsbury Summer Fun Cookbook, 1986 Pour the marinade into a metal container and keep it warm on the grill while brushing the kabobs. In medium nonmetal bowl, combine all marinade ingredients; mix well. Add fish, turning to coat all sides. Cover; refrigerate 30 minutes to 2 hours. Drain fish, reserving marinade. On metal skewers, arrange fish, water chestnuts, pineapple and peppers. When ready to barbecue, place kabobs on grill over medium heat. Brush with marinade; cook 16-20 minutes or until fish flakes easily with fork, turning once and brushing frequently with marinade. NOTES: I usually add cherry tomatoes and small whole mushrooms to the kebabs, also. And remember, my cooking software estimates nutritional values higher than MC. Nutrition (per serving): 351 calories Saturated fat 0 g, Total Fat 2 g (5% of calories), Protein 23 g (26% of calories), Carbohydrates 61 g (69% of calories), Cholesterol 49 mg, Sodium 939 mg, Fiber 2 g, Iron 2 mg, Vitamin A 1576 IU, Vitamin C 94 mg. Posted to Digest eat-lf.v096.n214 Date: Sat, 9 Nov 1996 16:49:31 -0500 From: BunnyMama@aol.com
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Sweet and Sour Fish Kebabs?
If you know a better Sweet and Sour Fish Kebabs Recipe please comment below.