Free Recipe Sweet And Sour Tuna Involtina
Recipe Type: I Recipes
Recipe Preparation: boil
Cooking Ingredients for Sweet And Sour Tuna Involtina Recipe
1-1/2 lb Tuna fillet; skin off, cut 8
; thin steaks
3 tb Chopped fresh thyme leaves;
-divided
8 Salt-packed anchovies;
-filleted, and
Soaked 1 hour in water
1/2 c Chopped fresh fennel fronds
4 tb Extra-virgin olive oil
1 md Red onion; chopped 1/4 dice
2 md Carrots; chopped 1/4 dice
2 Celery ribs; chopped 1/4
-dice
3 Bay leaves
2 c Basic tomato sauce; see *
-note
1/2 c Red wine vinegar
1/2 c Dry red wine
1/4 c Chopped Italian parsley
Sweet And Sour Tuna Involtina Preparation
* Note: See the Basic Tomato Sauce recipe which is included in this collection. Lay the tuna pieces out on a cutting board. Place one anchovy fillet, a pinch of fresh thyme and a fennel frond on each one and roll up to form an involtino. Secure each with two toothpicks. Heat oil in a 12- to 14-inch pan over medium-high heat until smoking. Cook the involtini two to three at a time until lightly browned and remove to a plate. Add onions, carrots, celery and bay leaves to pan and cook until softened, about 8 to 10 minutes. Add Basic Tomato Sauce, vinegar and wine and bring to a boil. Lower heat and simmer 30 minutes until thick as porridge. Put tuna into sauce and simmer covered for 5 to 6 minutes, just to warm through. Remove toothpicks from involtini, add parsley and serve. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK – (Show # MB-1D22) Per serving: 179 Calories (kcal); 14g Total Fat; (73% calories from fat); 1g Protein; 10g Carbohydrate; 0mg Cholesterol; 50mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 4
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