Sweet and Sour Vegetables Recipe

Free Recipe Sweet and Sour Vegetables

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Sweet and Sour Vegetables Recipe

24 oz Sweet and sour sauce;
-Purchased
1 Red or green bell pepper;
-Coarsely chopped
1 c Broccoli; chopped
1 lb Firm tofu; cubed
1 c Shredded cabbage
1 cn 8-oz pineapple chunks in
-Juice

Sweet and Sour Vegetables Preparation

Substitute a bag of cole-slaw mix. Use a sweet and sour cooking sauce . Heat sweet-and-sour sauce in large saucepan with chopped pepper and broccoli; simmer about 5 minutes. Add tofu cubes, cabbage and pineapple with its juice. Heat through an additional 3-5 minutes. Serve over brown rice. Serves 4, with 330 calories and 7 grams fat per serving. Preparation time: 5 minutes Cooking time: about 10 minutes Date: Sat, 29 Jun 1996 11:59:01 -0700 (PDT) From: PatH <phannema@wizard.ucr.edu> Recipe By: American Institute for Cancer Research Internet MC-Recipe Digest #133 From the MasterCook recipe list.

Cooking Temperature:

Recipe Serves: 4

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