Free Recipe Sweet and Spicy Beef Stew
Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Ingredients for Sweet and Spicy Beef Stew Recipe
2 lb Stew beef
2 tb Flour
1 tb Butter
1 tb Vegetable oil
2 Onions, chopped
2 Cloves garlic, minced
2 sl Lean bacon, chopped
2 tb Minced canned green chilies,
Optional
1/2 ts Dried thyme
1/2 ts Ground allspice
1/4 ts Nutmeg
1 c Beef stock
1 c Tomato juice
Salt and pepper to taste
2 lb Sweet potatoes, about 3
Large
1 Red pepper, chopped
1 Green pepper, chopped
Sweet and Spicy Beef Stew Preparation
Pat beef dry, coat with flour and brown in a Dutch oven with the butter and oil until browned on all sides. Set aside. Reduce heat, cook onions, garlic, bacon, chilie, and the spices for about 5 minutes or until the onions are soft. Stir in the beef stock and tomato juice and season to taste with salt and pepper. Add meat, cover and simmer for 1-1/2 hours. Meanwhile, peel the sweet potatoes and cut into bite sized pieces. Add to pot and cook, covered, for about 30 minutes or until meat is tender. Add the peppers and continue to cook about 5 minutes until the peppers are crisp/tender. Makes about 5 servings. Origin: Canadian Living, October 1995. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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