Free Recipe Sweet Potato Shoestring Fries
Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Ingredients for Sweet Potato Shoestring Fries Recipe
3 tb Orange juice
2 ts Vegetable oil
1/2 ts Ground ginger
1/4 ts Salt
1/8 ts Ground red pepper
2 lg Sweet potatoes; peeled and
-cut into 1/8-inch strips;
-(about 1 1/2 pounds)
Nonstick cooking spray
Sweet Potato Shoestring Fries Preparation
Preheat oven to 400 F. Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool. Combine juice mixture and potatoes in a large bowl; toss well. Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake for 30 minutes or until edges are crisp. Makes 4 servings. Per serving: Cal 194 (8% fat) Fat 2 g (0.3 g sat) Fiber 5 g No chol Sodium Carbs 42gCalcium 38mg Posted to MM-Recipes Digest by Rfm <Robert-Miles@usa.net> on Sep 26, 98
Cooking Temperature:
Recipe Serves: 1
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