Free Recipe Sweet Potatoe and Black Bean Thing
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Sweet Potatoe and Black Bean Thing Recipe
1 lg Sweet potatoe diced (peeled
-if you want)
2 c Black beans (already soaked
-and cooked for about
-15mins)
1 lg Onion (chopped)
1 Big clove of garlic
-(chopped)
1 cn Plum tomatoes all chopped up
-too!
Mushrooms if youve got them
1 pt Veggie stock
Salt, pepper to taste
Any other vegg that needs
-eating
Sweet Potatoe and Black Bean Thing Preparation
Bung it all in a big pan (I used a pressure cooker) Bring to boil and simmer for about 1 hour while you do other stuff. Serve with bread or on its own. The sweet potatoes and beans taste georgeous together and its ff and EASY! ENJOY ! Posted to fatfree digest V97 #046 by Charlotte Louise Orton <C.L.Orton-hf3i6935@lmu.ac.uk> on Apr 3, 1997
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Sweet Potatoe and Black Bean Thing?
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