Free Recipe Sweet Potatoes and Broccoli
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Sweet Potatoes and Broccoli Recipe
1 md Sweet potato;
1/2 c -water
1 c Broccoli; fresh, chopped
1/2 c Cottage cheese; low fat
1 tb Sesame seeds;
Sweet Potatoes and Broccoli Preparation
Dice the sweet potato and cook in the 1/2 c water covered until almost done. Add the broccoli and cook until tender. You may need to add more water. Add to hot vegetables the cottage cheese and sesame seeds and toss until blended 1 serving = 362C; 2 meat, 2 veg, 2 bread, 1 fat Protein 22gm, fat 4g, carbo 48gm From Vegetarian Cooking for Diabetics From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Sweet Potatoes and Broccoli?
If you know a better Sweet Potatoes and Broccoli Recipe please comment below.