Sweet-And-Sour Fish Recipe

Free Recipe Sweet-And-Sour Fish

Recipe Type: M Recipes

Recipe Preparation: cook

Cooking Ingredients for Sweet-And-Sour Fish Recipe

3 tb Cornstarch
1/4 c Water; cold
8 oz Tomato sauce
8 oz Pineapple chunks; undrained
1/2 c Sugar, brown; firmly packed
1/3 c Vinegar, red wine
1/4 c Onion; chopped
1 sm Green pepper; cut in 1/2
-strips
16 oz Fish fillets; thawed

Sweet-And-Sour Fish Preparation

Combine cornstarch and cold water in a 2-quart glass measure or deep casserole dish, stirring well to dissolve cornstarch. Add the tomato sauce, pineapple chunks, brown sugar, vinegar, onion, and green pepper; stir well to dissolve the sugar. Microwave at HIGH for 4 minutes, stirring once; then stir well at end of cooking period. Microwave at HIGH for 4 to 6 minutes or until thickened and bubbly, stirring at 1-minute intervals. Arrange fillets in a 12x8x2 baking dish with thicker portions to outside of dish (thinner portions may overlap, if necessary). Pour sauce evenly over fillets. Cover with waxed paper; microwave at MEDIUM HIGH for 7 to 9 minutes or until fish flakes easily when tested with a fork, giving dish one half-turn during cooking. SOURCE: Southern Living Magazine, March 1980. Typos by Nancy Coleman. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

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