Free Recipe Swordfish Souvlaki
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Swordfish Souvlaki Recipe
1 lb Skinless swordfish steak; 1
-thick, cut 1 cubes
1 tb Fresh lemon juice
1/2 ts Dried oregano; crumbled
4 Pita bread loaves – (6 to
-7 ); preferably
Pocketless
1 lg Cucumber
1 Container Plain low-fat
-yogurt -; (8 oz)
1-1/2 ts Chopped fresh mint leaves
1/2 ts Chopped garlic; mashed to
-paste with
1/2 ts Salt
2 md Plum tomatoes; chopped
-coarse
1/2 sm Red onion; cut into slivers
1/4 c Fresh flat-leafed parsley
-leaves; washed well,
Spun dry; and torn
4 Bamboo skewers – (12 long);
-soaked for 1 hour
Swordfish Souvlaki Preparation
Preheat oven to 200 degrees. Prepare grill. In a bowl toss swordfish with lemon juice, oregano, and salt and pepper to taste and marinate, covered and chilled, 15 minutes. Wrap pitas in foil and keep warm in oven. Peel and seed cucumber and grate coarse. Wrap cucumber in a kitchen towel and squeeze to extract liquid. In a small bowl stir together cucumber, yogurt, mint, garlic paste, and salt and pepper to taste. In another bowl combine tomatoes, onion, parsley, and salt and pepper to taste. Thread fish onto skewers and grill on an oiled rack set 5 to 6 inches over glowing coals, turning once, until just cooked through, about 8 minutes. Remove fish from skewers. (Alternatively, cook fish in a heated well-seasoned ridged grill pan in same manner.) Divide cucumber mixture among pitas, spreading to cover, and top with fish. Sprinkle tomato mixture over fish and roll pitas into cones, wrapping with parchment paper or foil to secure. This recipe yields 4 servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK – (Show # CL-E016 broadcast 05-01-1998) Downloaded from their Web-Site – Formatted for MasterCook by Joe Comiskey, aka MR MAD – jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-07-1998 Recipe by: Sara Moulton Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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