Free Recipe Swordfish W/sun-Dried Tomatoes

Recipe Type: S Recipes

Recipe Preparation: microwave

Cooking Ingredients for Swordfish W/sun-Dried Tomatoes Recipe

-Waldine Van Geffen VGHC42A
1 Lemon; thinly slice
2 Swordfish steaks; halve, 12
-oz each
1/4 c Olive oil
4 Oil-pk tomatoes; drain, chop
2 tb Oil; reserved
1 ts Dried rosemary; crushed
1/4 ts Salt
1/8 ts Freshly ground pepper
1 cl Garlic

Swordfish W/sun-Dried Tomatoes Preparation

Place lemon in 10 micro-safe baking dish; arrange swordfish on top. Combine 2 T olive oil and the 2 T oil from tomatoes; pour over fish. Sprinkle with rosemary, salt and pepper. Let stand covered at room temperature 1 hour. Process tomatoes, garlic and remaining olive oil in blender to form paste. Cover fish with microwave-safe plastic wrap, turn back 1 corner, and micro HIGH 4 minutes. Spread tomato paste over fish. Cover with wrap, turn backk 1 corner and micro 1 minute. Let stand covered 1 minute. (wrv) From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

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