Syrian-Style Okra with Dried Fruit Recipe

Free Recipe Syrian-Style Okra with Dried Fruit

Recipe Type: G Recipes

Recipe Preparation: cook

Cooking Ingredients for Syrian-Style Okra with Dried Fruit Recipe

1/2 lb Okra; chopped
1/2 sm Onion; peeled and finely
; chopped
1 ts Oil
1 tb Water
1-1/2 c Dried fruit; (about 8 ounce
; prunes, apricots,
; raisins, etcup)
1/2 c Prune juice
1/2 c Tomato juice
1/4 Lemon; minced (rind and
; fruit)

Syrian-Style Okra with Dried Fruit Preparation

Stir-fry okra and onion with oil and water in a large frying pan for 5 minutes over medium heat. Add dried fruit, juices, and lemon. Simmer 15 minutes, stirring often. Serve warm or chilled. Serves 4. Calories per serving, 267; fat, 1 gram; carbohydrates, 68 grams. Debra Wasserman, Recipes from The Lowfat Jewish Vegetarian Cookbook: Healthy Traditions From Around the World by Debra Wasserman (The Vegetarian Resource Group, copyright 1994 by Debra Wasserman). Converted by MC_Buster. Recipe by: Good Morning America Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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