Free Recipe Szechuan Pepper And Tofu Stir-Fry
Recipe Type: W Recipes
Recipe Preparation: cook
Cooking Ingredients for Szechuan Pepper And Tofu Stir-Fry Recipe
45 ml Groundnut oil; (3tbsp)
1 285 g pack Cauldron Foods
-Original Tofu; drained and
-cut
; into 2.5cm (1 )
; cubes
5 ml Chinese five spice powder;
-(1tsp)
1-1/4 ml Chilli powder; (1/4tsp)
1 Red pepper; deseeded and cut
; into strips
1 bn Salad onions; trimmed and
-sliced
; diagonally
10 ml Cornflour; (2tsp)
15 ml Waitrose Dark Soy Sauce;
-(1tbsp)
15 ml Dry sherry; (1tbsp)
30 ml Unrefined dark brown sugar;
-(2tbsp)
60 ml Water; (4tbsp)
5 ml Sesame seeds; toasted (1tsp)
2 Sheets Sharwood s Egg
-Noodles
Szechuan Pepper And Tofu Stir-Fry Preparation
Heat 15ml (1tbsp) groundnut oil in a large frying pan or wok. Add the tofu and fry for 1-2 minutes until brown, turning gently. Remove and drain on kitchen paper. In a bowl, gently mix the spices with the fried tofu. Heat the remaining oil in a frying pan or wok until hot, add the pepper and the onions and stir-fry for 3-4 minutes or until beginning to soften. Meanwhile combine the cornflour, soy sauce, sherry, sugar and water, and add to the vegetables. Continue to cook for a further 1-2 minutes, stirring until thickened. Add the sesame seeds and the tofu and heat gently for 2 minutes. Cook the noodles according to the pack instructions, drain thoroughly and combine with the tofu mixture. Converted by MC_Buster. NOTES : A delicious vegetarian dish to serve on its own or as part of a complete Chinese meal. Made from soya milk in a similar process to cheese-making, tofu is a natural vegetable product that is high in protein and calcium and low in fat. It is extremely versatile and can be stir-fried, grilled, barbecued and marinated. If you freeze tofu and then defrost it, it becomes firmer and chewier with a more ”meaty” texture. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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