Free Recipe Tabbouli #02
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Tabbouli #02 Recipe
1 c Course cracked wheat (bulgar
-wheat)
1-1/2 c Boiling water
1/2 ts Salt
1 Lemon; juice of
1 (large) clove (double this;
-of course! :-)
1/4 c Good olive oil
1/2 ts Dried mint
1 Bunch scallions; w/greens,
-chopped
2 Firm tomatoes (i use 3)
-diced
1 Bunch parseley; fresh,
-chopped
1 cn Chickpeas (garbanzo beans)
1 Green pepper; chopped
1 -(up to)
2 Chopped English/Japanese
-cucumbers
Garnish: olives (if you
-want – I don t) and feta
-cheese (lots!!)
Tabbouli #02 Preparation
Tabouli (variation on the Moosewood Cookbook). (Attention – those with overstocked lemons, I usually at *least* double the lemon juice in this…) In a large bowl, mix bulgur, boiling water and salt. Let stand about 20 minutes until the water is all soaked up. Mix together lemon juice, garlic, olive oil and mint. Stir this into the wheat, then refrigerate for about 3 hours. Toss in remaining ingredients. Garnish w/ olives (if you want – I don”t…) and feta cheese (lots!!). This makes a bunch – enough for side dishes & some lunches for 2 people for about 1/2 week. Refrigerate. ARIELLE@TARONGA.COM (STEPHANIE DA SILVA) REC.FOOD.RECIPES From rec.food.cooking archives.
Cooking Temperature:
Recipe Serves: 8
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