Free Recipe Taboule Salad (My Concoction)
Recipe Type: Free Recipes
Recipe Preparation: chill
Cooking Ingredients for Taboule Salad (My Concoction) Recipe
1 c Bulgur – soaked in approx 1
-cup boiling water for 20
-minutes; (until chewy)
1 tb Mint leaves; (chopped) I
-used dried spearmint (up to
-2)
1 c Tomatoes – chopped; (up to
-2)
1/4 c Good olive oil
2 tb Freshly squeezed lemon juice
1 Crushed cloves of garlic;
-(up to 2)
1/4 ts Cinnamon
1/4 ts Allspice – ground
1/2 c Finely chopped green onions
Taboule Salad (My Concoction) Preparation
From: MBrant1004 <MBrant1004@aol.com> Also yesterday I made a taboule salad for the first time. It turned out pretty good. I combined several recipes until I got the taste that I like. For those of you who have not tried it, taboule is a Mediterranean dish, made from wheat grain and is a very refreshing and healthy salad. I used the coarser grain bulgur, #2. Here goes a posted version and my concoction. After soaking bulgur, squeeze dry and place in a bowl with the mint, parsley (I did not use) , tomato, and green onion. Stir the lemon juice, salt (1/2 tsp) and garlic together and slowly beat in the oil. Stir in the pepper, cinnamon and allspice. Pour the dressing over the salad; toss and serve. Tastes better if you use fresh mint and allow to chill for 3 or 4 hours. by jeryder@juno.com on Mar 12, 1998
Cooking Temperature:
Recipe Serves: 1
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