Free Recipe Tahitian Punch
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Tahitian Punch Recipe
1-1/4 c Sliced banana
1-1/4 c Sliced strawberries, chilled
1-1/4 c Sliced peeled papaya,
-chilled
1 c Sliced peeled mango, chilled
1 c Orange juice, chilled
1 c Crushed ice
1 Carton (8-ounce) plain
-nonfat yogurt
Tahitian Punch Preparation
Directions: Place all ingredients in a blender, and process until smooth. Serve immediately. Yield: 1-1/2 quarts (serving size: 1 cup). Nutritional Info: CALORIES 107 (4% from fat); PROTEIN 3.3g; FAT 0.5g (sat 0.1g, mono 0.1g, poly 0.1g); CARB 24.4g; FIBER 2.7g; CHOL 1mg; IRON 0.3mg; SODIUM 31mg; CALC 95mg Posted to MM-Recipes Digest V3 #2.TXT Posted to MM-Recipes Digest V4 #012 From: Julie Bertholf <jewel1@ix.netcom.com> Date: Fri, 10 Jan 1997 20:15:36 -0800
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Tahitian Punch?
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