Free Recipe Bean and Sesame Seed Spread (Hummus)
Recipe Type: D Recipes
Recipe Preparation:
Cooking Ingredients for Bean and Sesame Seed Spread (Hummus) Recipe
1 cn (15-oz) garbanzo beans
-(chickpeas); drained
-(reserve liquid)
1/2 c Sesame seed
1 Clove garlic; cut into
-halves
3 tb Lemon juice
1 ts Salt
Snipped parsley
Pocket bread; crackers or
-vegetable dippers
Bean and Sesame Seed Spread (Hummus) Preparation
Date: Thu, 25 Apr 1996 11:57:41 -0500 From: dbailey@ssi.parlorcity.com (David Bailey) Place reserved bean liquid, the sesame seed and garlic in blender container. Cover and blend on high speed until mixed. Add beans, lemon juice and salt; cover and blend on high speed, stopping blender to scrapes sides if necessary, until of uniform consistency. Garnish with parsley. Serve as spread or dip with wedges of pita bread. Yield: 2 c. spread. MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #114 From the MealMaster recipe list.
Cooking Temperature:
Recipe Serves: 8
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