Free Recipe Bean And Tuna Salad
Recipe Type: I Recipes
Recipe Preparation:
Cooking Ingredients for Bean And Tuna Salad Recipe
3 c Water
2 cn Cannellini beans
1/3 c Olive oil
3 ts Red wine vinegar
1 ts Salt
Fresh pepper to taste
1 md Red onion
12 oz Tuna; drained
Bean And Tuna Salad Preparation
Directions: Mix together oil, vivegar, salt and pepper. Pour over beans and onion in a shallow bowl. Cover and refrigerate at least 1 hour. Transfer bean mixture to serving platter with slotted spoon. Break tuna into chunks and arrange on bean mixture. Per serving: 211 Calories (kcal); 8g Total Fat; (32% calories from fat); 15g Protein; 22g Carbohydrate; 11mg Cholesterol; 196mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 12
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