Free Recipe Tangy Summer Blend Smoothie
Recipe Type: S Recipes
Recipe Preparation:
Cooking Ingredients for Tangy Summer Blend Smoothie Recipe
1 Nectarine
6 oz Light (reduced sugar)
-fat-free peach, frozen
-yogurt (This is one
-container of Yoplait)
1/2 c Dole Pine-Orange-Guava juice
-(comes in a carton)
1/2 c Crystal Light or other
-sugar-free lemonade
1 pk Equal sweetener or 2
-teaspoons of sugar, (1
-gram) if not available
Tangy Summer Blend Smoothie Preparation
Put all ingredients into blender. Blend until smoothie consistency is reached! Nutritional Information: Serves 2, per serving: Fat: 0 g Calories: about 110 *http://www.quiknet.com/~mpenwell/smoothie.html NOTES : www Posted to MC-Recipe Digest V1 #601 by Diana Stephens <mdstephe@ix.netcom.com> on May 7, 1997
Cooking Temperature:
Recipe Serves: 1
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