Free Recipe Tapenade
Recipe Type: F Recipes
Recipe Preparation:
Cooking Ingredients for Tapenade Recipe
18 oz Black olives, chopped
4 oz Capers
2 oz Anchovy fillets (opt)
2 oz Canned tuna in oil
Shot glass of cognac
Tapenade Preparation
Using a pestle and mortar, crush olives, capers, anchovies and tuna together. Add cognac. Serve as spread with bread or toast points. Nutritional analysis per serving: 142 calories; 15.0 grams fat; 6.13 milligrams cholesterol; 514 milligrams sodium; 81% of calories from fat. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
Cooking Temperature:
Recipe Serves: 8
How Do You Cook Tapenade?
If you know a better Tapenade Recipe please comment below.