Free Recipe Tarragon Chicken Patties
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Ingredients for Tarragon Chicken Patties Recipe
1 lb Freshly ground raw chicken
-thighs
1/2 c Chopped onion
1/4 c Fine dry breadcrumbs
2-1/2 tb Dried parsley
1/2 ts Dried whole thyme
1/2 ts Pepper
1/4 ts Salt
1 Egg white
1/4 c All-purpose flour
Vegetable cooking spray
1 ts Olive oil
1/2 c Chablis or other dry white
-wine
1/2 ts Dried whole tarragon
Tarragon Chicken Patties Preparation
Combine first 8 ingredients in a bowl; stir well. Divide mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty. Place flour in a shallow dish; dredge patties in flour, and set aside. Coat a nonstick skillet with cooking spray; add oil, and place over medium heat until hot. Add patties; cook 3 minutes on each side. Cover and cook an additional 3 minutes or until done. Remove from skillet; set aside, and keep warm. Add wine and tarragon to skillet; scrape bottom of skillet with a wooden spoon to loosen browned bits. Cook 1 minute or until wine is reduced by half. Yield: 4 servings (serving size: 1 patty and 1 tablespoon sauce). Per serving: 349 Calories; 12g Fat (34% calories from fat); 38g Protein; 16g Carbohydrate; 107mg Cholesterol; 315mg Sodium Serving Ideas : Spoon sauce over patties. Recipe by: Cooking Light, Mar/Apr 1993, page 98 Posted to MC-Recipe Digest V1 #453 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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