Teala s Black Bean Dip Recipe

Free Recipe Teala s Black Bean Dip

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Teala s Black Bean Dip Recipe

1 c Dried black beans
Water
1/8 ts Ground cumin
1/8 ts Coriander seed
1/8 ts Ground raosted Mexican
-oregano
1 Garlic clove; minced
1/2 c Diced tomato
1/4 c Diced onion
1/2 ts Chopped jalapeno
1 tb Chopped cilantro leaves
2 ts Fresh lemon juice
1/2 ts Salt

Teala s Black Bean Dip Preparation

and yet another Houston Chronicle 1997 picks….. Wash beans until clean; soak in warm water 6 hours, drain, cover with fresh water & cook until soft. When done, mash beans coarsley and continue cooking over medium heat. Add 1/2 cup water, cumin, coriander, oregano & garlic; cook 5 more minutes. Stir in tomato, onion, jalapeno, cilantro, lemon juice & salt. Serve as a dip with chips. Servings: 4-5 Source: Houston Chronicle from Teala”s restaurant in Houston, TX Volume 01 Number 523 by jecraig@lan-inc.com on Jan 14, 98

Cooking Temperature:

Recipe Serves: 1

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