Free Recipe Tempeh Chili 2
Recipe Type: V Recipes
Recipe Preparation: simmer
Cooking Ingredients for Tempeh Chili 2 Recipe
2 tb Oil
8 oz Tempeh
1 lg Onion; diced
2-1/2 c Tomato sauce
3 tb Chili powder; (or to taste)
1 tb Tamari
1 tb Dry mustard
2 ts Garlic powder
1 ts Cumin
Tempeh Chili 2 Preparation
Cut the tempeh into small cubes. Saut‚ in oil for about 10 minutes, until lightly browned. Add remainder of ingredients and simmer for 20 minutes. Serve over rice. Yield: 4 servings. Per serving: 270 calories; 15 grams protein (21%); 12 grams fat (38%); 30 grams carbohydrate (41%); 12 grams fat (38%); 1,242 mg sodium, 5.5 grams dietary fiber. Recipe by: 3/99 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Tempeh Chili 2?
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