Free Recipe Teriyaki Kebobs

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Teriyaki Kebobs Recipe

1 md Green pepper
1 lb Lean beef cubes
12 sm Boiling onions
12 md Cherry tomatoes
12 md Mushrooms
1/2 Recipy of Teriyaki sauce

Teriyaki Kebobs Preparation

Wash cubes and marinate in teriyaki sauce 4-6 hours. Wash pepper, remove seeds and cut in 1 inch sections. Peel onions and clean mushrooms. Arrange meat cubes on skewers (non-metal, bamboo work well) alternating with mushrooms, green pepper and onions. Place on a rack and baste with sauce. Microwave on high 3-4 minutes, turning once. Baste again after turning. Do Not Overcook. Let rest 2 minutes. Serve with tomatoes on end of skewers. Really good in hot weather. 1 serving = 1 vegetable exchange : 2 fat-meat exchange : 135 calories : 5 g carbohydrate : 16 g protein : 6 g fat Posted to MM-Recipes Digest V3 #275 Date: Sun, 6 Oct 1996 21:41:24 -0600 From: netdir@cyberspc.mb.ca (S.Pickell)

Cooking Temperature:

Recipe Serves: 6

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