Bean Recipes

Free Recipe Western Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Western Beans Recipe 4 Bacon strips; diced1 lg Onion; chopped1/3 c Lentils; dry1-1/3 c Water2 tb Ketchup1 ts Garlic powder3/4 ts Chili powder1 ts Cumin, ground1/4 ts Red pepper flakes, dried1 Bay leaf1 cn Tomatoes, whole (16 oz)-with liquid, chopped1 cn […]

Free Recipe Worth Waiting for Baked Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Worth Waiting for Baked Beans Recipe 1 lb Dried navy beans2 ts Unsalted butter1 Clove garlic – crushed1 c Onion – finely chopped3 Strips bacon –Cooked&crumbled3 Strips bacon – uncooked2 ts Worcestershire sauce2 tb Dark brown sugar4 tb […]

Free Recipe Vegetable-Bean Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable-Bean Soup Recipe 1 c Kidney beans; dried2 Garlic cloves; pressed1 Onion; chopped2 Potato; cut in chunks1 Carrot; sliced 1/2 thick2 Zucchini; sliced 1 thick1/4 lb Green beans2 Leek1/4 lb Cabbage(savoy is best)1/3 c Brown rice, long-grain; * se3 Tomato; cut […]

Free Recipe White Bean and Tomato Dip Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for White Bean and Tomato Dip Recipe 14 oz Great Northern beans,-cooked; drained and rinsed1/4 c Fresh lemon juice2 tb Bread crumbs; dried2 tb Chopped almonds; toasted1 Clove garlic1/2 ts Dried basil1/8 ts Ground red pepper; to taste6 Pieces […]

Free Recipe White Bean Sandwiches Recipe Type: B Recipes Recipe Preparation: Cooking Ingredients for White Bean Sandwiches Recipe 15 oz Can small white beans,Rinsed and drained1 lg Stalk celery, diced2 Green onions, thinly sliced1/2 ts Dijon mustard1 ts Wine vinegar1 tb MayonnaiseSalt and pepper to taste4 Sandwich rollsOptional: lettuce & tomato White Bean Sandwiches Preparation […]

Free Recipe White Bean Soup Stew (Mf) Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for White Bean Soup Stew (Mf) Recipe 1/3 c Olive oil2 Cloves slivered garlic2 c Chicken broth, (up to 4)30 oz White cannelini beans,-drained and rinsed1/2 ts Dried marjoram1/2 ts Dried oregano5 Fresh sage leaves (5 or 6),-snipped1/2 c […]

Free Recipe Vegetarian Refried Beans Recipe Type: B Recipes Recipe Preparation: broil Cooking Ingredients for Vegetarian Refried Beans Recipe 1 Beans in a Pot Master Recipe2 Onions; chopped3 tb Vegetable oil1/2 ts Cumin powder1 ts Chili powderSalt; to taste Vegetarian Refried Beans Preparation THIS IS A LEFTOVER RECIPE FOR USE WITH THE BEANS IN A […]

Free Recipe Lowcountry Caviar Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lowcountry Caviar Recipe 16 oz Cooked blackeyed peas1 c Finely chopped peppers1 c Finely chopped onions1 sm Jar chopped pimientos;-drained1 sm Jar finely chopped-jalapenos; drained1/2 tb Fresh chopped garlic1 c Golden Italian dressing Lowcountry Caviar Preparation Mix all ingredients together and […]

Free Recipe Lowfat Baked Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Lowfat Baked Beans Recipe 2 c Navy beans1 ts Liquid smoke2 ts Salt1/2 ts Dry mustard1/2 ts Worcestershire sauce1 md Onion; chopped1/4 c Orange blossom honey1 tb Brown sugar Lowfat Baked Beans Preparation Wash beans and cover with cold water […]

Free Recipe Marinated Black-Eyed Peas Recipe Type: B Recipes Recipe Preparation: stir Cooking Ingredients for Marinated Black-Eyed Peas Recipe 1/2 c Olive Oil1/4 c Red Wine Vinegar1 ts Salt1/4 ts Pepper1 Clove Garlic, Crushed1 c Celery; Chopped1/2 c Red Onion; Chopped1/2 c Green Bell Pepper; Chopped1 Jalapeno Pepper; Chopped30 oz Black-eyed Peas; Drained,2Cn Marinated Black-Eyed […]

Free Recipe Marrakesh Rice And Lentil Soup (Morocco) Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Marrakesh Rice And Lentil Soup (Morocco) Recipe 1/4 c Lentils; soaked overnight in7 c Water2 tb Olive oil1/2 c Finely chopped fresh-cilantro leaves1 ts Paprika1/2 c Rice; rinsedSalt and pepper1/2 ts Cumin1 Piece chili powder2 tb Flour; […]

Free Recipe Low-Fat Black Beans and Rice Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Low-Fat Black Beans and Rice Recipe 2 ts Olive oil1 c Chopped onion1/2 c Chopped green pepper2 c Cooked long grain rice1/2 ts Ground cumin1/8 ts Ground red pepper1/8 ts Dried coriander1 15-oz can black beans3/4 c Chopped […]

Free Recipe Lentil Sandwiches Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lentil Sandwiches Recipe 1 c Cooked lentils, drained,Liquid reserved1/4 Onion, thinly sliced2 Cloves garlic, chopped1 tb Olive oil1 ts Chopped parsleySalt and pepper2 Whole-wheat pita breadsOptional: chopped lettuce Lentil Sandwiches Preparation Heat olive oil in skillet over medium heat ans saute […]

Free Recipe Lentil Sausage Stew Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lentil Sausage Stew Recipe 1 lg Onion; chopped1 Clove garlic; minced2 tb Vegetable oil3/4 c Lentils4 c Chicken stock14-1/2 oz Tomatoes; canned, chopped,-with liquid1 tb Light brown sugar1 Bay leaf1/4 ts Crushed red pepper3 md Celery stalks; diced1 md Red […]

Free Recipe Lentil Shepherd s Pie Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Lentil Shepherd s Pie Recipe 2 tb Vegetable oil3/4 c Onion; chopped2 Cloves garlic; minced2 tb Flour1-1/3 c Vegetable broth1/4 tb Dried thymeSalt & pepper to taste2 c Lentils; cooked1 pk (10 oz) frozen mixed-vegetables (or 1 can of-Veg-All; […]

Free Recipe Kidney Bean Rice Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Kidney Bean Rice Recipe 200 g Red kidney beans2 l Water1 Onion; peeled and chopped1/2 dl Oil50 g Butter1 Clove garlic; peeled and-crushed1 Chilli100 g Smoked bacon in strips2 Plum tomatoes; chopped400 g Rice1 dl Coconut cream4 Spring onions; slicedSalt […]

Free Recipe Lentil Soup with Fresh Rosemary 2 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lentil Soup with Fresh Rosemary 2 Recipe 1 md Onion; Chopped3 Stalks Celery; Sliced2 md Carrots; Thin Slice1 tb Olive Oil; Note 11 c Dried Lentils; Rinsed4 c Water1 ts Dried Rosemary; Or 1 Tbsp-Minced Fresh Rosemary1 […]

Free Recipe Korean Spiced Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Korean Spiced Beans Recipe 3 tb Ons, soy sauce, low sodium-or tamari3 tb Ons, firmly packed brown-sugar1/3 c Water1 tb On, catsup3 Cloves garlic, crushed1/2 ts Fresh ginger root, grated4 c Cooked kidney beans, OR2 16-ounce cans kidney beans,-rinsed and […]

Free Recipe Lentil Stew Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lentil Stew Recipe 1 lb Dried lentils; washed, picke2 qt Water2 Celery stalks; chopped1 md Onion; chopped2 Carrots; chopped1 Cl Garlic; minced1 Bay leaf1/4 ts Thyme1/2 c Red wine1 cn Plum tomatoes Lentil Stew Preparation Recipe by: Elizabeth Powell Preparation Time: […]

Free Recipe Lamb and Black Bean Chili Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lamb and Black Bean Chili Recipe 1-1/2 lb Lean ground lamb1 c Chopped onion2 Cloves garlic, minced2 cn (14 oz) no-salt-added whole-tomatoes, undrained/chopped1 c Burgundy or other dry red-wine1 tb Chili powder1-1/2 ts Ground cumin1-1/2 ts Dried whole […]

Free Recipe Lentil, Chick Pea And Rice Casserole Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Lentil, Chick Pea And Rice Casserole Recipe 2 tb Olive oil1 Onion; chopped2 Cloves garlic; minced1 c Rice; uncooked1/2 c Green lentils; washed19 oz Can chick peas;-drained/rinsed3 c Vegetable stock; or waterSalt and pepper; to taste1/4 c […]

Free Recipe Latin Black Bean Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Latin Black Bean Soup Recipe 1 c Black beans; dried8 c Water1 Onion; chopped1 Green bell pepper; chopped2 Cl Garlic; crushed1 ts Oregano1 ts Ground cumin6 oz Tomato paste; canned3 tb Red wine vinegar1 tb Tamari soy sauce, low […]

Free Recipe Lentil-Tortellini Soup Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lentil-Tortellini Soup Recipe 1/2 c Dry lentils2 c Coarsely shredded carrots1 lg Onion; finely choppedChopped cooked ham or-Canadian-style bacon2 Garlic cloves; minced2 tb Chopped fresh basil1-1/2 tb Fresh thyme leaves1/4 ts Pepper5 c Low-sodium chicken broth or-vegetable broth1 c Water9 oz […]

Free Recipe Layered Southwestern Pasta Salad Recipe Type: B Recipes Recipe Preparation: chill Cooking Ingredients for Layered Southwestern Pasta Salad Recipe 2 c Elbow macaroni – cooked1/2 ts Oil1/2 ts Cumin1/2 ts Salt15 oz Dark red kidney beans –Drained and washed2 c Frozen corn – thawed1/2 c Bell peppers – chopped1/2 c Onions – chopped3/4 […]

Free Recipe Leb Lebi (Tunisian Chickpea Stew) Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Leb Lebi (Tunisian Chickpea Stew) Recipe 1-1/2 c Chickpeas; dried picked over-and rinsed, soaked-overnight, in ample water-to cover, or speed-soaked6 c Vegetable stock; (p. 68 of-book) OR garlic-parsley-stock (p. 71 of book)2 c Onions; coarsely chopped1 tb Olive […]