Bean Recipes

Free Recipe Vegetarian Tacos Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Tacos Recipe 2 cn Kidney beans – (19 oz)Drained1 ts Chili powder1/2 c Bell peppers1 lg Onion – chopped8 Taco shells1 pk Taco seasoning mix1 c Cheddar cheese – shredded Vegetarian Tacos Preparation In a skillet over low heat cook […]

Free Recipe Vintner s Turkey Chili Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Vintner s Turkey Chili Recipe 1 c Bell peppers; chopped1-1/4 c Onions; chopped2 Cloves garlic; minced1/2 ts Olive oil30 oz Kidney beans; undrained28 oz Crushed tomatoes3 c Turkey light meat,-skinless; cooked and cubed2 tb Chili powder1 ts Cilantro1 ts […]

Free Recipe Waldine s Red Beans and Rice Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Waldine s Red Beans and Rice Recipe -WALDINE VAN GEFFEN VGHC42A1 lb Red beans; rinse and sort1 lg Onion; chop1 lg Green bell pepper; chop2 Ribs celery; chop1 bn Green onions; chop1 tb Garlic; mince1 Bay leaf1/2 […]

Free Recipe Warm Texas Caviar Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Warm Texas Caviar Recipe 2/3 c Fat-free less-sodium chicken-broth1/4 c Uncooked long grain rice15 oz Cooked black-eyed peas;-divided OR one can1/2 c Frozen corn; thawed1/2 ts Hot sauce1/4 ts Salt1/8 ts Black pepper4-1/2 oz Chopped green chiles OR one-can4 sl […]

Free Recipe Wilted Spinach-Leek Salad Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Wilted Spinach-Leek Salad Recipe 1 Egg6 c Fresh spinach; loosely-packed, torn2 tb Olive oil3 Whole fresh mushrooms;-sliced2 Leeks; green part sliced,-white part chopped2 Tomatoes; each in thin-wedges15 oz Can garbanzo beans;-drained/rinsed1/4 c Tarragon vinegar1/4 ts Salt1/4 ts Pepper Wilted Spinach-Leek […]

Free Recipe Warm Chicken and Five Bean Salad Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Warm Chicken and Five Bean Salad Recipe 8 Strips bacon2/3 c Sugar1 tb Cornstarch1-1/2 ts Salt1 pn Pepper3/4 c Vinegar1/2 c Water1 cn Kidney beans; 16-oz.1 cn Lima beans; 15-oz.1 cn Garbanzo beans; 15-oz.1 cn Green beans; […]

Free Recipe Wintry Brown Rice Chili Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Wintry Brown Rice Chili Recipe 2 ts Oil1 md Yellow onion; diced1 Green Bell Pepper; seed/dice2 Stalks Celery; diced3 Cloves Garlic; minced1 cn (28 Oz) Stewed Tomatoes;-with liquid1 cn (15 Oz) Kidney Beans;-rinse/drain1 cn (15 Oz) Pinto Beans;-rinse/drain1-1/2 c […]

Free Recipe Marrakesh Rice And Lentil Soup (Morocco) Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Marrakesh Rice And Lentil Soup (Morocco) Recipe 1/4 c Lentils; soaked overnight in7 c Water2 tb Olive oil1/2 c Finely chopped fresh-cilantro leaves1 ts Paprika1/2 c Rice; rinsedSalt and pepper1/2 ts Cumin1 Piece chili powder2 tb Flour; […]

Free Recipe Low-Fat Black Beans and Rice Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Low-Fat Black Beans and Rice Recipe 2 ts Olive oil1 c Chopped onion1/2 c Chopped green pepper2 c Cooked long grain rice1/2 ts Ground cumin1/8 ts Ground red pepper1/8 ts Dried coriander1 15-oz can black beans3/4 c Chopped […]

Free Recipe Lowcountry Caviar Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lowcountry Caviar Recipe 16 oz Cooked blackeyed peas1 c Finely chopped peppers1 c Finely chopped onions1 sm Jar chopped pimientos;-drained1 sm Jar finely chopped-jalapenos; drained1/2 tb Fresh chopped garlic1 c Golden Italian dressing Lowcountry Caviar Preparation Mix all ingredients together and […]

Free Recipe Lowfat Baked Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Lowfat Baked Beans Recipe 2 c Navy beans1 ts Liquid smoke2 ts Salt1/2 ts Dry mustard1/2 ts Worcestershire sauce1 md Onion; chopped1/4 c Orange blossom honey1 tb Brown sugar Lowfat Baked Beans Preparation Wash beans and cover with cold water […]

Free Recipe Marinated Black-Eyed Peas Recipe Type: B Recipes Recipe Preparation: stir Cooking Ingredients for Marinated Black-Eyed Peas Recipe 1/2 c Olive Oil1/4 c Red Wine Vinegar1 ts Salt1/4 ts Pepper1 Clove Garlic, Crushed1 c Celery; Chopped1/2 c Red Onion; Chopped1/2 c Green Bell Pepper; Chopped1 Jalapeno Pepper; Chopped30 oz Black-eyed Peas; Drained,2Cn Marinated Black-Eyed […]

Free Recipe Latin Black Bean Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Latin Black Bean Soup Recipe 1 c Black beans; dried8 c Water1 Onion; chopped1 Green bell pepper; chopped2 Cl Garlic; crushed1 ts Oregano1 ts Ground cumin6 oz Tomato paste; canned3 tb Red wine vinegar1 tb Tamari soy sauce, low […]

Free Recipe Lentil-Tortellini Soup Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lentil-Tortellini Soup Recipe 1/2 c Dry lentils2 c Coarsely shredded carrots1 lg Onion; finely choppedChopped cooked ham or-Canadian-style bacon2 Garlic cloves; minced2 tb Chopped fresh basil1-1/2 tb Fresh thyme leaves1/4 ts Pepper5 c Low-sodium chicken broth or-vegetable broth1 c Water9 oz […]

Free Recipe Layered Southwestern Pasta Salad Recipe Type: B Recipes Recipe Preparation: chill Cooking Ingredients for Layered Southwestern Pasta Salad Recipe 2 c Elbow macaroni – cooked1/2 ts Oil1/2 ts Cumin1/2 ts Salt15 oz Dark red kidney beans –Drained and washed2 c Frozen corn – thawed1/2 c Bell peppers – chopped1/2 c Onions – chopped3/4 […]

Free Recipe Leb Lebi (Tunisian Chickpea Stew) Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Leb Lebi (Tunisian Chickpea Stew) Recipe 1-1/2 c Chickpeas; dried picked over-and rinsed, soaked-overnight, in ample water-to cover, or speed-soaked6 c Vegetable stock; (p. 68 of-book) OR garlic-parsley-stock (p. 71 of book)2 c Onions; coarsely chopped1 tb Olive […]

Free Recipe Lima Bean Casserole Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lima Bean Casserole Recipe 1 lb Dry lima beans3 ts Salt1 tb Molasses1/2 c Butter3/4 c Packed brown sugar1 tb Dry mustard1/2 c Sour cream Lima Bean Casserole Preparation Cover beans with water and 1 ts salt, soak overnight. Drain […]

Free Recipe Lebanese Green Bean Salad 2 Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lebanese Green Bean Salad 2 Recipe 1 lb Fresh Green Beans, Ends-Trimmed1/2 c Minced Red Onion2 tb Finely Chopped Fresh Parsley2 Cloves Garlic, Minced2 tb Lemon Juice1 ts Olive Oil, *NoteSalt And Pepper, To Taste Lebanese Green Bean […]

Free Recipe Lemony Green Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lemony Green Beans Recipe 6 oz Fresh Green Beans; Note 11/2 ts Finely Grated Fresh Lemon-Zest1/4 ts Extra Virgin Olive Oil; Note-2 Lemony Green Beans Preparation Note 1: We used frozen green beans because the fresh ones looked terrible in […]

Free Recipe Lentil Sandwiches Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lentil Sandwiches Recipe 1 c Cooked lentils, drained,Liquid reserved1/4 Onion, thinly sliced2 Cloves garlic, chopped1 tb Olive oil1 ts Chopped parsleySalt and pepper2 Whole-wheat pita breadsOptional: chopped lettuce Lentil Sandwiches Preparation Heat olive oil in skillet over medium heat ans saute […]

Free Recipe Lentil Sausage Stew Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Lentil Sausage Stew Recipe 1 lg Onion; chopped1 Clove garlic; minced2 tb Vegetable oil3/4 c Lentils4 c Chicken stock14-1/2 oz Tomatoes; canned, chopped,-with liquid1 tb Light brown sugar1 Bay leaf1/4 ts Crushed red pepper3 md Celery stalks; diced1 md Red […]

Free Recipe Lentil Shepherd s Pie Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Lentil Shepherd s Pie Recipe 2 tb Vegetable oil3/4 c Onion; chopped2 Cloves garlic; minced2 tb Flour1-1/3 c Vegetable broth1/4 tb Dried thymeSalt & pepper to taste2 c Lentils; cooked1 pk (10 oz) frozen mixed-vegetables (or 1 can of-Veg-All; […]

Free Recipe Kidney Bean Rice Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Kidney Bean Rice Recipe 200 g Red kidney beans2 l Water1 Onion; peeled and chopped1/2 dl Oil50 g Butter1 Clove garlic; peeled and-crushed1 Chilli100 g Smoked bacon in strips2 Plum tomatoes; chopped400 g Rice1 dl Coconut cream4 Spring onions; slicedSalt […]

Free Recipe Lentil Soup with Fresh Rosemary 2 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lentil Soup with Fresh Rosemary 2 Recipe 1 md Onion; Chopped3 Stalks Celery; Sliced2 md Carrots; Thin Slice1 tb Olive Oil; Note 11 c Dried Lentils; Rinsed4 c Water1 ts Dried Rosemary; Or 1 Tbsp-Minced Fresh Rosemary1 […]

Free Recipe Korean Spiced Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Korean Spiced Beans Recipe 3 tb Ons, soy sauce, low sodium-or tamari3 tb Ons, firmly packed brown-sugar1/3 c Water1 tb On, catsup3 Cloves garlic, crushed1/2 ts Fresh ginger root, grated4 c Cooked kidney beans, OR2 16-ounce cans kidney beans,-rinsed and […]