Correro s Red Beans and Rice Recipe
Free Recipe Correro s Red Beans and Rice Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Correro s Red Beans and Rice Recipe 1 lb Dried red beans – soakedOvernight1 Meaty ham bone2 lg Onions – chopped1 Bell pepper – chopped2 Ribs celery – chopped1/4 c Parsley – chopped2 Cloves garlic – finelyChoppedSalt […]
Chuck Wagon Beans Recipe
Free Recipe Chuck Wagon Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Chuck Wagon Beans Recipe 2 lb Dry pinto beans (about 5-cups)Water1/2 lb Salt pork; cut in chunks-(optional)2 ts Salt (up to 5)1/4 ts Black ground pepper Chuck Wagon Beans Preparation Search beans for tooth-breaking pebbles. Wash beans well with water […]
Chunky Egg Salad (And Variations) Recipe
Free Recipe Chunky Egg Salad (And Variations) Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Chunky Egg Salad (And Variations) Recipe 6 Shelled, hard-cooked eggs1 c Celery, cut on angle2 Tablesp minced green-pepper1 Teasp minced onion1/4 c Mayonnaise or cooked salad-dressing1/2 Teasp Worcestershire-Dash tabasco1 Tablesp vinegar1 Teasp salt1/8 Teasp pepper Chunky Egg Salad […]
Chunky Vegetable Paella Recipe
Free Recipe Chunky Vegetable Paella Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Chunky Vegetable Paella Recipe 1 Eggplant, cut into thick-chunks6 tb Olive oil1 lg Onion, thickly sliced3 Garlic cloves, crushed1 Yellow bell pepper, sliced1 Red bell pepper, sliced2 ts Paprika1-1/4 c Risotto rice2-1/2 c Stock1 lb Fresh tomatoes, skinned and-chopped4 oz […]
Chickpea Kofta Recipe
Free Recipe Chickpea Kofta Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Chickpea Kofta Recipe 2 c Cooked garbanzo beans1 md Baking potatoes; cooked and-mashed1/2 ts Coriander; * see note1 ts Paprika1 ts Ground cumin1/8 ts Cayenne pepper1/4 ts Salt1/2 ts Baking powder2 tb Nonfat yogurt1/4 c Chopped cilantro or minced-parsley Chickpea Kofta […]
Chickpeas Warren Recipe
Free Recipe Chickpeas Warren Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Chickpeas Warren Recipe 1 lb Dried chickpeas Chickpeas Warren Preparation Seasoning Mix: 2 teaspoons salt 2 teaspoons onion powder 2 teaspoons dry mustard 2 teaspoons ground cumin 1 teaspoon garlic powder 1 teaspoon white pepper 1/2 teaspoon black pepper 1/4 teaspoon […]
Chili Bean Salad (Lacto) Recipe
Free Recipe Chili Bean Salad (Lacto) Recipe Type: B Recipes Recipe Preparation: chill Cooking Ingredients for Chili Bean Salad (Lacto) Recipe 16 oz Canned kidney beans– rinsed/drained1/2 c Onions; finely chopped1/2 c Green bell peppers; finely c1/4 c Nonfat yogurt1 ts Chili powder1/4 ts Garlic powder1/4 ts Ground cumin1/4 ts OreganoSalt; to taste Chili Bean […]
Chicken with Black Eyed Peas And Rice Recipe
Free Recipe Chicken with Black Eyed Peas And Rice Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Chicken with Black Eyed Peas And Rice Recipe 1 tb Olive oil; or vegetable oil1 lb Boned and skinned chicken-breast halves; in 1/2-1 -pieces1 md Onion; chopped1 Clove garlic; minced14-1/2 oz Can ready-to-serve chicken-broth1 tb Worcestershire […]
Chilli Oil Recipe
Free Recipe Chilli Oil Recipe Type: B Recipes Recipe Preparation: chill Cooking Ingredients for Chilli Oil Recipe 1 l Olive oil200 g Chillies; chopped (red and; green) Chilli Oil Preparation Add the chillies to oil and simmer for 1 hour on the side of the stove. Pass through a sieve. Cool and keep refrigerated. Converted […]
Chickpea and Sweet Potato Koftas Recipe
Free Recipe Chickpea and Sweet Potato Koftas Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Chickpea and Sweet Potato Koftas Recipe 3/4 lb Sweet potato; or yam (one-medium)1-1/2 c Chickpeas; cooked1 lg Garlic clove2 Scallions; cut into 1 -pieces2 ts Cumin seed; lightly toasted1 tb Minced ginger; fresh1 ts Salt2 tb Fresh lemon […]
Celery and Beans Recipe
Free Recipe Celery and Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Celery and Beans Recipe 1 lg Stal celery with leaves1 cn Beef broth1/2 Stalk pepperoni2 cn Beans in chili sauceBlack pepper Celery and Beans Preparation Chop celery into 1/2 inch pieces. In a large pot, put celery and to cover. […]
Chick-Pea Spread Recipe
Free Recipe Chick-Pea Spread Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Chick-Pea Spread Recipe 12 oz Cooked chickpeas; drained1/2 c Plain nonfat yogurt2 tb Fresh lemon juice3 Cloves garlic2 ts Olive oil1/2 ts Salt1/2 ts Ground cumin1/2 ts Ground allspice Chick-Pea Spread Preparation In food processor or blender, combine chickpeas, yogurt, lemon […]
Chicken and Black Bean Quesadillas Recipe
Free Recipe Chicken and Black Bean Quesadillas Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Chicken and Black Bean Quesadillas Recipe 1 lb Skinless boneless chicken-breasts; cooked1 c Green bell peppers; sliced1 c Red onion; sliced1 ts Chili powder1 ts Olive oil8 Flour tortillas2 c Black beans, cooked1-1/2 c Shredded lowfat cheddar-cheese; or […]
Chicken Breast in Hot Chilli Sauce Recipe
Free Recipe Chicken Breast in Hot Chilli Sauce Recipe Type: B Recipes Recipe Preparation: chill Cooking Ingredients for Chicken Breast in Hot Chilli Sauce Recipe 4 Chicken breasts; skin on-seasoned in; Caribbean Light; spices3 Onions; peeled and finely; chopped1/2 tb Vegetable oil50 g Butter3 Cloves garlic; peeled and-finely; chopped1/2 tb Tomato puree2 Red chillies; diced2 […]
Caribbean Bean Burgers Recipe
Free Recipe Caribbean Bean Burgers Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Caribbean Bean Burgers Recipe 1 15 oz. can Great northern-beans; rinsed & drained1 c Plain bread crumbs1/4 c Onion; finely chopped1 Egg (or substitute);-slightly beaten3 tb Skim milk1 Clove garlic; minced1 ts Jamaican jerk seasoning;-(dry spice blend)1/4 ts Salt; (optional)Nonstick […]
Bunny s Black Beans and Dirty Rice Soup Recipe
Free Recipe Bunny s Black Beans and Dirty Rice Soup Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Bunny s Black Beans and Dirty Rice Soup Recipe 1/2 c Lean ham; cubed1 c Lowfat chicken broth1 lg Onion; chopped3 Stalks celery; chopped2 lg Carrots; chopped8 c Vegetable broth1/4 ts Cumin; more to taste1/4 […]
Caribbean Shrimp Salad Recipe
Free Recipe Caribbean Shrimp Salad Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Caribbean Shrimp Salad Recipe Juice and grated rind of 1Lime3 tb Olive or salad oil1 tb Cider vinegar1 ts Honey6 dr Tabasco sauce3/4 ts Salt2 tb Chopped cilantro or parsley1 lb Cooked, shelled shrimp15 oz Can1 sm Green bell pepper1/2 […]
Butter Beans with Mint and Tomatoes Recipe
Free Recipe Butter Beans with Mint and Tomatoes Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Butter Beans with Mint and Tomatoes Recipe 1 lb Butter beans; cooked2 Cloves garlic; crushed14 oz Canned tomatoes3 lg Onions; finely chopped1/4 pt Vegetable stock; condensed2 tb Fresh mint or 1 tb dry mint Butter Beans with […]
Cajun Red Beans and Rice 3 Recipe
Free Recipe Cajun Red Beans and Rice 3 Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Cajun Red Beans and Rice 3 Recipe 1 lg Onion; chopped2 Cloves garlic; minced1 md Green bell pepper; coarsely-chopped1 c Celery; sliced15 oz Canned kidney beans; rinsed-and drained1 c Spaghetti sauce1 ts Dried thyme3/4 ts Hot pepper […]
Calico Bean Salad 2 Recipe
Free Recipe Calico Bean Salad 2 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Calico Bean Salad 2 Recipe 1 c Dried black beans1 c Dried red beans1 c Dried white beans4 tb Red wine vinegar2 ts Olive oil1/4 ts Salt1/2 ts Sugar1 ts Lemon juice1/4 ts Black pepper1/4 ts Cayenne pepper1 Red […]
Calico Beans 2 Recipe
Free Recipe Calico Beans 2 Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Calico Beans 2 Recipe 1 lb Ground beef; lean, fried and-seasoned1/2 lb Bacon; fried in pieces1/2 c Onion; diced1/2 c Ketchup1/2 c Brown sugar1 ts Mustard1 tb Vinegar1 cn Pork and beans; undrained1 cn Kidney beans; undrained1 cn Lima beans; […]
California Beef and Black Bean Chili Recipe
Free Recipe California Beef and Black Bean Chili Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for California Beef and Black Bean Chili Recipe 1-1/3 c Black beans1 lb Beef top round, boneless,-cut in 1-inch cubes1-1/4 ts Cumin seeds1-1/4 ts Oregano1/3 ts Dried sage1 sm Bay leaf1 Scallion, finely chopped1/3 ts Cayenne pepper2/3 ts […]
Cannellini Crostini with Cucumber Slices Recipe
Free Recipe Cannellini Crostini with Cucumber Slices Recipe Type: B Recipes Recipe Preparation: broil Cooking Ingredients for Cannellini Crostini with Cucumber Slices Recipe 1-1/2 c Cannellini Beans Master-Recipe1 Lemon; juiced2 tb Olive oil1 Garlic clove1/2 ts Cumin powder1 Cucumber; peel/slice thin4 sl Bread Cannellini Crostini with Cucumber Slices Preparation THIS IS A LEFT-OVER RECIPE FOR […]
Buffalo Bill Burgers Recipe
Free Recipe Buffalo Bill Burgers Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Buffalo Bill Burgers Recipe 1 lb Extra lean ground beef;-round or sirloin1/2 ts Black peppercorns; crushed1/4 ts Ground red pepper1 c Cooked beans; vegetarian-baked4 Kaiser rolls; split Buffalo Bill Burgers Preparation To make burgers: Shape beef into 4 burgers. Sprinkle […]
Cannellini Soup Recipe
Free Recipe Cannellini Soup Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Cannellini Soup Recipe 2 tb Extra Virgin Olive Oil; Note-11 ts Chopped Garlic2 c Cannellini Beans; Cooked,-Drained, Rinsed If CannedSalt And Pepper; To Taste1 c Nonfat Vegetarian Beef-Broth; Note 22 tb Chopped Fresh Flat-Leaf-Parsley4 Toasted Thick Crusty Bread-Slices Cannellini Soup Preparation […]