Bahamas Fish Soup 8/3/89 Recipe
Free Recipe Bahamas Fish Soup 8/3/89 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Bahamas Fish Soup 8/3/89 Recipe 4 c Water1 ts Salt2 sm Fresh or pickled Tabasco-peppers; Fresh preferred,-red or green minced1/4 ts Ground black pepper1 md Onion; thinly sliced2 md Potatoes;peeled halved and-cut into 1/2, inch dice4 sl Bacon1-1/2 lb […]
Plantain Relish Recipe
Free Recipe Plantain Relish Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Plantain Relish Recipe 4 Green bananas; (plantains)3 Plum tomatoes; chopped4 tb Caster sugar1 Lemon; juiced2 tb Red wine vinegar1 Red onion; peeled and finely; chopped1 tb Olive oilThymeSalt and pepper Plantain Relish Preparation Boil the plantains till nearly cooked. Peel and […]
Chili-Stuffed Zucchini Recipe
Free Recipe Chili-Stuffed Zucchini Recipe Type: B Recipes Recipe Preparation: Cooking Ingredients for Chili-Stuffed Zucchini Recipe 4 md ZucchiniSalt and black pepper2 Garlic cloves; minced1-1/2 c Cooked pinto or black beans;-drained (or 1 15-ounce can)3/4 c Grated fatfree cheddar-cheese1/3 c Store-bought salsa1/4 c Finely chopped fresh-cilantro Chili-Stuffed Zucchini Preparation SERVES 4 TO 8 Grilling with […]
County Fair Baked Beans Recipe
Free Recipe County Fair Baked Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for County Fair Baked Beans Recipe 1 cn (large) pork and beans (28-ounce)1/4 c Ketchup1/4 c Brown sugar1 tb Finely chopped onion2 ts Prpared mustared County Fair Baked Beans Preparation Combine all ingredients and pour into a greased 1 quart […]
Crock-Pot 6 Beans Recipe
Free Recipe Crock-Pot 6 Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Crock-Pot 6 Beans Recipe 1 lb Pork sausage1 cn Tomato paste; (6 oz.)1 c Brown sugar1 c Barbecue sauce1 cn Tomato soup (no water)1 c Pork and beans; undrained1 c Mild chili beans; undrained1 c Lima beans; undrained1 c Waxed […]
Miami Beach Black Bean Wrap Recipe
Free Recipe Miami Beach Black Bean Wrap Recipe Type: B Recipes Recipe Preparation: microwave Cooking Ingredients for Miami Beach Black Bean Wrap Recipe 1 cn Black beans; drained and-rinsed, 19-oz. size1/2 c Salsa2 tb Fresh lime juice1 Red bell pepper; diced1 sm Jicama (3/4 pound); peeled,-diced1/2 c Red onion; diced1/2 c Cilantro; packed1 Jalapeno pepper; […]
Madam Russell Baked Beans Recipe
Free Recipe Madam Russell Baked Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Madam Russell Baked Beans Recipe 1 lb Dried white pea beans1 md Onion – diced1/2 c Molasses1/2 ts Dry mustard1/4 c Brown sugar – packed1 ts Salt1/4 lb Salt pork – lean, diced Madam Russell Baked Beans Preparation Pick […]
Herbed Tomatoes and Green Beans Recipe
Free Recipe Herbed Tomatoes and Green Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Herbed Tomatoes and Green Beans Recipe 1 pk (8 ounce) frozen cut green-beans OR equiv. fresh,-lightly cooked1 c Chopped tomatoes1 sm Onion, sliced, in rings1 Clove garlic, minced1/4 ts Oregano or basil leaves,-crushed Herbed Tomatoes and Green Beans […]
Mr Food s Vegetarian Couscous Delight Recipe
Free Recipe Mr Food s Vegetarian Couscous Delight Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Mr Food s Vegetarian Couscous Delight Recipe 7 oz Box roasted garlic and olive-oil-flavored; couscous15 oz Can red kidney beans;-rinsed/drained1 Cucumber; thinly sliced1 c Cherry tomatoes; halved1/2 c Feta cheese (plain or herb-flavored); crumbled2 tb Chopped fresh […]
Corny Polenta Recipe
Free Recipe Corny Polenta Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Corny Polenta Recipe 1 qt Nonfat Veg Chicken Broth;-Low Sod, Or Nonfat-Vegetable Broth1/4 ts Salt31 oz Low Sodium Canned Corn; Or-Frozen Corn1 c Instant Polenta Corny Polenta Preparation Put the broth and salt into a large enough pot and bring to […]
El Pollo Loco s Beans Recipe
Free Recipe El Pollo Loco s Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for El Pollo Loco s Beans Recipe 1/4 c Corn oil5 Whole serrano chilies2 ts Ground serrano chilies2 c Beans; cook; or1 cn Pinto beans; (24 ounces)-drain3/4 c Water El Pollo Loco s Beans Preparation Heat oil in large […]
Marie s Baked Beans Recipe
Free Recipe Marie s Baked Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Marie s Baked Beans Recipe 6 lb Small White Beans2 lb Brown Sugar1-1/2 c Molasses1/2 c Catsup3 lb BaconOnionsSalt And Pepper; To Taste Marie s Baked Beans Preparation Cover beans and let stand overnight. Do Not Drain. Add teaspoon […]
Quick And Easy Red Beans And Rice Recipe
Free Recipe Quick And Easy Red Beans And Rice Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Quick And Easy Red Beans And Rice Recipe 3 cn Red Beans (16 Oz Can); Drain-1 Can Only1 lb Smoked Ham Hocks1-1/4 c Water1/2 ts Onion Powder1/2 ts Garlic Salt1/4 ts Red Pepper1/4 c Lard; Plus […]
Savannah Soys Recipe
Free Recipe Savannah Soys Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Savannah Soys Recipe 6 c Soybeans – cooked2 tb MolassesOR 2 drops maple flavoring2 tb Brown sugarJuice of 1 lemonSalt – to taste1 cn Tomato soup1 md Onion – whole2 tb Oil Savannah Soys Preparation Mix all ingredients except the onion. […]
Dijon Green Beans Recipe
Free Recipe Dijon Green Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Dijon Green Beans Recipe 1 tb Red Wine Vinegar1 ts Dijon Mustard2 Cloves Garlic; Minced1/2 ts Oregano1/8 ts Black Pepper1 lb Green Beans; Steamed Dijon Green Beans Preparation Whisk together vinegar, mustard, garlic, oregano and pepper. Pour over beans and […]
Southwestern Vegetarian Black Bean Soup Recipe
Free Recipe Southwestern Vegetarian Black Bean Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Southwestern Vegetarian Black Bean Soup Recipe 1 lb Dried black beans1/2 c Water1/2 oz Chipotle pepper, dried2 tb Vegetable oil1-1/2 c Onion, chopped3/4 c Carrot, chopped3/4 c Celery, chopped3/4 c Green bell pepper, chopped3/4 c Red bell pepper, […]
Black Bean Fiesta Recipe
Free Recipe Black Bean Fiesta Recipe Type: B Recipes Recipe Preparation: Cooking Ingredients for Black Bean Fiesta Recipe 1/2 c Olive oil6 tb Fresh lime juice1/4 c Chopped cilantro1 ts Ground cumin4 c Cooked black beans2 md Red bell peppers diced1 md Red onion diced1-1/2 c Cooked corn kernals1 Or 2 jalepeno peppersSeeded – diced […]
Garlic and Rosemary Green Beans <r T> Recipe
Free Recipe Garlic and Rosemary Green Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Garlic and Rosemary Green Beans Recipe 1/4 oz Turkey Bacon, *Note, To 1/2-Oz, Chopped1 Clove Garlic, To 2, Minced1-1/2 ts Chopped Fresh Rosemary, Or-1/2 Tsp Dried Rosemary1 lb Green Beans, Slender, Ends-RemoveSalt, To TasteFresh Rosemary Sprigs, For-GarnishPepper, To […]
Crock-Pot Beans Recipe
Free Recipe Crock-Pot Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Crock-Pot Beans Recipe 4 c Dry beansSalt porkOnion5 tb Molasses3 tb Brown sugar4 tb White sugar3 ts Dry mustard Crock-Pot Beans Preparation Dissolve molasses, brown sugar, white sugar and dry mustard in 2 cups boiling water. Pour over beans. Soak and […]
Chili Spaghetti Casserole Recipe
Free Recipe Chili Spaghetti Casserole Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Chili Spaghetti Casserole Recipe 8 oz Uncooked spaghetti1 lb Lean ground beef1 md Onion; chopped1/4 ts Salt1/8 ts Black pepper1 cn Vegetarian chili with beans;-(15-oz. can)1 cn Italian style stewed-tomatoes (14-1/2 oz.);-undrained1-1/2 c Shredded sharp cheddar-cheese1/2 c Low-fat sour cream1-1/2 […]
Friday Meat Loaf Recipe
Free Recipe Friday Meat Loaf Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Friday Meat Loaf Recipe 2 c Beans – cooked1/2 lb Shredded cheddar cheese1 c Tomatoes – chopped1 Egg1 ts Onion – grated1/2 ts Salt1/2 c Bread crumbs1 tb Butter Friday Meat Loaf Preparation Combine beans and cheese, add tomatoes and […]
Squash and Adzuki Beans Recipe
Free Recipe Squash and Adzuki Beans Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Squash and Adzuki Beans Recipe 1 c Adzuki beans – dried3-1/2 c Water1 Piece dried kombu*1 c Butternut squash – diced1/2 ts Ginger root – grated1 tb Fresh parsley – chopped Squash and Adzuki Beans Preparation Soak beans overnight. […]
Chinese Beans (Pastries) Recipe
Free Recipe Chinese Beans (Pastries) Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Chinese Beans (Pastries) Recipe 2 c Cooked Idaho red or pinto-beans1/2 c Sugar1/4 ts Salt2 tb Butter1/4 c Milk1-1/2 c Flour1/2 ts Salt1/2 c Shortening6 tb Water1 Egg yolk; beaten with 2 Tbs.-water Chinese Beans (Pastries) Preparation For filling, mash […]
Green Pea-Carrot Soup Recipe
Free Recipe Green Pea-Carrot Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Green Pea-Carrot Soup Recipe 1-1/2 c Water2 lb Peas; shelled or6 c Frozen peas1/4 c Onion; chopped1/4 ts White pepper1 tb Honey2 tb Whole wheat flour2 c Milk; or light cream1/4 ts Ground nutmeg2 c Sliced carrots; steamed-lightly3/4 c Yogurt […]
White Bean, Radish and Red Onion Salad Recipe
Free Recipe White Bean, Radish and Red Onion Salad Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for White Bean, Radish and Red Onion Salad Recipe 1 cn (19 oz) white kidney beans,-drained1/2 c Red or mild white onion,-chopped1 c Thinly sliced or diced-cucumber3/4 c Sliced radishes1 Clove garlic, finely minced1/2 c Chopped fresh […]