Lentils and Rice (Mujadarra) Recipe
Free Recipe Lentils and Rice (Mujadarra) Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lentils and Rice (Mujadarra) Recipe 5 md Yellow onions – peeled3 tb Olive oil1 c Lentils3-1/2 c Cold water1 c Long-grain brown rice2 ts Salt Lentils and Rice (Mujadarra) Preparation Dice 3 of the onions. Heat a large heavy […]
Bean and Bacon Soup Recipe
Free Recipe Bean and Bacon Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Bean and Bacon Soup Recipe 2 c Pinto beans (dried)1 ts Salt1/2 ts Pepper4 Bacon slices, cut in squares4 Carrots, chopped4 Celery stalks, chopped1/2 ts Thyme (dried)1 Garlic clove, minced4 oz Can of tomato paste2 tb Olive oil1 Onion, […]
Baked Beans Espanol Recipe
Free Recipe Baked Beans Espanol Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Baked Beans Espanol Recipe 64 oz Seasoned baked beans,-undrained1/2 c Onions, chopped1/2 c Bell peppers, chopped1 Clove garlic, minced1/2 c Ketchup1/4 c Honey2 c Fat-free cheddar cheese,-shredded1/2 c White bread crumbs1/2 ts Salt1/4 ts Black pepper Baked Beans Espanol Preparation […]
Southwest Stew Recipe
Free Recipe Southwest Stew Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Southwest Stew Recipe 1 c Small white beans; dried4 c Water2 c Shredded cabbage1 c Chopped carrots1/2 c Chopped onion2 Jalapeno peppers; diced4 Cloves garlic; crushed1 ts Kosher salt; ground1/4 ts Ground black pepper10 oz Spinach; fresh4 Plum tomatoes; ripe8 oz […]
Rice with Salsa and Beans Recipe
Free Recipe Rice with Salsa and Beans Recipe Type: B Recipes Recipe Preparation: stir Cooking Ingredients for Rice with Salsa and Beans Recipe 2 c Minute Rice; uncooked1 c Salsa1 c Black beans or red beans;-drained Rice with Salsa and Beans Preparation Prepare rice according to directions on package. Stir in salsa and beans. Recipe […]
Mary s Three Bean Salad Recipe
Free Recipe Mary s Three Bean Salad Recipe Type: B Recipes Recipe Preparation: Cooking Ingredients for Mary s Three Bean Salad Recipe 1 cn Green beans; drained1 cn Garbanzo beans; drained1 cn Kidney beans; drained1 Jar pimento; drained,-chopped1/2 Maui onion; chopped4 Stalks celery; chopped1/2 Green pepper; chopped1-1/2 c Sugar1/2 c Apple cider vinegarSalt; to taste […]
Carribean Casserole Recipe
Free Recipe Carribean Casserole Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Carribean Casserole Recipe 1 md Onion; chopped1 tb Oil1 15-oz can stewed tomatoes1 16-oz can black beans1 ts Oregano leaves1 ts Turmeric1/2 ts Garlic powder1-1/2 c Instant brown rice Carribean Casserole Preparation Stir onion in hot oil until tender (do not […]
Moro Rice Recipe
Free Recipe Moro Rice Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Moro Rice Recipe 2 c Dried black beans8 Garlic cloves, chopped2 Carrots cut in half3 Bay leaves2 ts Dried thyme2 ts Salt1 ts Ground black pepper9 c Or more water2 c Long grain white rice1/4 c Dry sherry3 tb Cider vinegar […]
Black Bean Soup Moosewood Recipe
Free Recipe Black Bean Soup Moosewood Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean Soup Moosewood Recipe 10 Sun-dried tomatoes; (not-packed in oil)1 c Boiling water1-1/2 c Onions; finely chopped3 Garlic cloves; minced or-pressed1 Jalapeno chile; minced, or-1/4 teaspoon cayenne2 tb Vegetable oil1 ts Ground cumin1/3 c Water3 c Tomatoes; (28-ounce […]
Noel Coward Coco Mania Recipe
Free Recipe Noel Coward Coco Mania Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Noel Coward Coco Mania Recipe 4 Green coconuts600 g Lamb meat from the shoulder;-all fat and skin; removed, cut into; cubes2 Onions peeled and chopped2 Cloves garlic; peeled and-crushed1 tb Freshly grated ginger2 tb Cumin powder1/2 tb Turmeric2 tb […]
Quick and Easy Chili Recipe
Free Recipe Quick and Easy Chili Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Quick and Easy Chili Recipe 1-1/2 lb Ground beef2 Onion; chopped1 Bell pepper; diced3 tb Chili powder1 tb Ground cumin1 ts Salt2 cn Whole tomatoes with thick-puree; 28 ounces each1 cn Red kidney beans; rinsed and-drained1 cn Black beans; […]
Garbanzos and Couscous Recipe
Free Recipe Garbanzos and Couscous Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Garbanzos and Couscous Recipe 1 sm Onion – chopped3 md Carrots – chopped1 cn Tomatoes, Canned – diced,14-1/2 oz Ca1 cn Garbanzo Beans, Canned – 15oz Can1 c Chicken Broth – reducedSodium3 cl Garlic – minced1/4 ts Nutmeg1/4 ts Cinnamon1 […]
Stop-The-Clock Curry 2 Recipe
Free Recipe Stop-The-Clock Curry 2 Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Stop-The-Clock Curry 2 Recipe 1 tb White wine1 tb Quality curry powder1 c Chopped yellow onion2 Garlic cloves; crushed10 oz Frozen chopped spinach;-thawed, drained8 oz Tomato sauce19 oz Chickpeas; canned, drained1 c Fat-free vegetable brothSalt and pepper; to tasteHot sauce […]
Black Bean Dip (Vegan) Recipe
Free Recipe Black Bean Dip (Vegan) Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean Dip (Vegan) Recipe 4 oz Drained canned black beans1 Garlic clove; small chop1 c Thick & chunky mild salsa Black Bean Dip (Vegan) Preparation Serve this nutritious dip with vegetable crudites or toasted tortilla pieces In a […]
Black-Eyed Pea Salad (Gc) Recipe
Free Recipe Black-Eyed Pea Salad (Gc) Recipe Type: B Recipes Recipe Preparation: chill Cooking Ingredients for Black-Eyed Pea Salad (Gc) Recipe 2 lb Cooked black-eyed peas2 Scallions; cut into 1/2-inch-pieces1 Red bell pepper; seeded and-finely diced1/2 Green bell pepper; seeded-and finely diced1 tb Minced garlic1/4 c Chopped cilantro1/2 c Olive oil3 tb Red wine vinegar1 […]
Black Bean and Ham Pilaf Recipe
Free Recipe Black Bean and Ham Pilaf Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean and Ham Pilaf Recipe 1/2 c Sliced green onions1 md Green pepper; in thin bite-size stirs, 1 cup1 Clove garlic; minced1 tb Oil2-1/2 c Quick brown rice2-1/2 c Chicken broth or bouillon15 oz Can black pr […]
Sugar Snap And Chicken Saute Recipe
Free Recipe Sugar Snap And Chicken Saute Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Sugar Snap And Chicken Saute Recipe 3 ts Olive Oil3/4 lb Sugar Snap Peas; Trimmed Of-Stem Ends And Strings1/3 c All-Purpose Flour1 lb Skinless Boneless Chicken-Breasts; Trimmed Of FatSalt And Pepper; To Taste14-1/2 oz Nonfat Chicken Broth3 Cloves […]
Black Bean and Sausage Posole Recipe
Free Recipe Black Bean and Sausage Posole Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean and Sausage Posole Recipe 12 oz Ground turkey sausage1 cn Reduced-sodium chicken-broth; (14.5 oz.)1 cn Black beans; (15 oz.) rinsed-and drained1 cn Golden hominy; (14.5 ounce)-rinsed and drained1 cn Mexican-style stewed-tomatoes; (14.5 ounce) NOT-drained1 c Frozen […]
Chickpeas a la Provencial <r D> Recipe
Free Recipe Chickpeas a la Provencial Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Chickpeas a la Provencial Recipe 2 cn Chickpeas; Canned, Or 2 C-Dried Chickpeas, Note 11 tb Olive Oil; Note 24 Leeks; Sliced10 c Water1/2 lb Chopped Spinach4 Cloves Garlic; Minced4 tb Herbes De ProvenceSalt And Pepper; To Taste1 ts […]
Black Bean and Sausage Posole Recipe
Free Recipe Black Bean and Sausage Posole Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean and Sausage Posole Recipe 12 oz Ground turkey sausage1 cn Reduced-sodium chicken-broth; (14.5 oz.)1 cn Black beans; (15 oz.) rinsed-and drained1 cn Golden hominy; (14.5 ounce)-rinsed and drained1 cn Mexican-style stewed-tomatoes; (14.5 ounce) NOT-drained1 c Frozen […]
Sugar Syrup 2 Recipe
Free Recipe Sugar Syrup 2 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Sugar Syrup 2 Recipe 500 g Caster sugar1 l Water50 ml Lemon juice Sugar Syrup 2 Preparation Dissolve the sugar in the water over a moderate heat. Add the lemon juice and bring to the boil. Leave to cool, strain […]
New Baked Beans Recipe
Free Recipe New Baked Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for New Baked Beans Recipe 3 cn Beans *1/2 Onion; diced1 Bell Pepper; diced1-1/2 c Salsa1/2 c Brown Sugar1 lb Ground Turkey; cooked1 ts Mustard Powder1 tb Worcestershire Sauce New Baked Beans Preparation Preheat oven to 350 Crumble and cook ground […]
A Cauldron of Beans Recipe
Free Recipe A Cauldron of Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for A Cauldron of Beans Recipe 1 md Zucchini, finely diced1 md Carrot, finely diced1 Potato, finely diced1 c Water2 cn Black beans fifteen ounce3 Tofu dogs, sliced1/4 c Catsup A Cauldron of Beans Preparation In a soup pot, cook […]
Bean Vegetable Medley <t> Recipe
Free Recipe Bean Vegetable Medley Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Bean Vegetable Medley Recipe 3 tb Water1 lg Onion; diced2 Stalks Celery; sliced1 md Green Pepper; cut in strips2 md Tomatoes; diced2 c Red Kidney Beans; drained &-rinsed1 pk (10 Oz) Frozen Lima Beans1 c Quick Cooking Barley2/3 c Parsley; […]
Lima Bean Puree (Mf) Recipe
Free Recipe Lima Bean Puree (Mf) Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Lima Bean Puree (Mf) Recipe 10 oz Frozen lima beans1/2 ts Minced garlic1/2 ts Grated orange rind2 tb Unsalted butter; (up to 4)Water or broth to coverSalt and pepper Lima Bean Puree (Mf) Preparation Combine the lima beans and […]