Spicy Mexican Tortilla Stacks 2 Recipe
Free Recipe Spicy Mexican Tortilla Stacks 2 Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Mexican Tortilla Stacks 2 Recipe 1 cn Pinto Beans (15oz), drained,1 lg Green Pepper, chopped-rinsed 5Flour Tortillas1 cn Black Beans (15oz), drained,1 c Monterey Cheese,-rinsed-pre-shredded1 cn Corn (16oz)1 c Cheddar Cheese, pre-shredded1 cn Chopped Green Chilies (4oz)1 […]
Spanish Rice and Quinoa with Black Beans Recipe
Free Recipe Spanish Rice and Quinoa with Black Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Spanish Rice and Quinoa with Black Beans Recipe 1/2 c White rice1/2 c Quinoa, rinsed well1-3/4 c Water1 Green pepper, chopped1 md Onion, chopped1 Clove garlic, minced8 oz Tomato sauce1-1/2 ts Chili powder1 ts Cumin, ground1 […]
Spanish White Bean Salad Recipe
Free Recipe Spanish White Bean Salad Recipe Type: B Recipes Recipe Preparation: Cooking Ingredients for Spanish White Bean Salad Recipe 1-1/2 lb White beans, canned – orFresh cooked(cannellini)2 lg Tomatoes – cubed24 Spanish olives, green –Sliced1/4 c Tarragon – mincedOR 2 teaspoons driedTarragon6 Green onions – chopped2/3 c Extra virgin olive oil4 tb To 6T […]
Spiced Pineapple Pilaf Recipe
Free Recipe Spiced Pineapple Pilaf Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Pineapple Pilaf Recipe 2 tb Butter2 ts Mustard seed1-1/2 tb Minced ginger; fresh1-1/2 tb Minced garlic; fresh1-1/4 ts Salt1/2 ts Turmeric1/4 ts Allspice1/4 ts Nutmeg20 oz Crushed pineapple in juice;-canned9 c Cooked basmati rice3 tb Cider vinegar; or rice-vinegar, […]
Smoky Black Beans Recipe
Free Recipe Smoky Black Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Smoky Black Beans Recipe 1 sm Onion1 Chipotle chile; (canned in-adobo)2 cn Black beans; 15 oz each2 ts Olive oil3/4 c Fresh orange juice Smoky Black Beans Preparation Mince onion. Wearing protective gloves, mince chipotle. In a colander rinse black […]
Spicy Bean Goulash Recipe
Free Recipe Spicy Bean Goulash Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Bean Goulash Recipe 1 c Red kidney beans, soaked-overnight1 tb Olive oil1 md Onion, finely chopped1 Garlic clove, finely chopped1 sm Red chile, finely chopped3 lg Red peppers, chopped3 c Chopped mushrooms1 md Potato, diced3 ts Paprika1 ts Thyme2 […]
Smoky Mountain Coal Stove Beans Recipe
Free Recipe Smoky Mountain Coal Stove Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Smoky Mountain Coal Stove Beans Recipe 2 c Dried navy beans2 ts Salt2 lg Garlic cloves – minced1 lg Onion – minced1-1/3 c Tomato juice2 c Brown sugar2 ts Molasses1/2 ts Dry mustardBacon, ham, or weiners Smoky Mountain […]
Spicy Black Bean Cakes Recipe
Free Recipe Spicy Black Bean Cakes Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Black Bean Cakes Recipe 1 sm Onion – chopped3 Cloves fresh garlic –Minced1 tb Water2 lg Scallions – sliced3 lg Roasted green chiles –Diced2 Tomatoes – peeled andDiced2 tb Chunky salsa7 oz Instant black beans1 c Boiling water […]
Spicy Black Bean Chili 2 Recipe
Free Recipe Spicy Black Bean Chili 2 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Black Bean Chili 2 Recipe 1 c Chopped onions15 oz Can southwestern-style black– beans with cumin and chili– spices, undrained14-1/2 oz Can diced peeled tomatoes– with chili or salsa– seasonings, undrained11 oz Can corn w/ red&green pepper4 […]
Southwestern Bean Soup Recipe
Free Recipe Southwestern Bean Soup Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Southwestern Bean Soup Recipe 1 tb Olive oil1/3 c Apple juice2/3 c Onions; sliced1/2 c Diced red potatoes1/3 c Chopped carrots1 c Kidney beans; canned,-drained1/2 c Peeled mud diced winter-squash; (such as acorn)4 c Defatted stock2 sm Fresh jalapenos; halved, […]
Spicy Black Bean Tortilla Pie Recipe
Free Recipe Spicy Black Bean Tortilla Pie Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Black Bean Tortilla Pie Recipe Nonstick cooking spray15 oz Black beans – canned1/2 c Lowfat 2% milk2 Egg whites1 c Onion – chopped1 c Green bell pepper –Chopped1/2 c Vegetable stock, condensed2 Cloves garlic – finelyChopped8 oz […]
Southwestern Lasagna Recipe
Free Recipe Southwestern Lasagna Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Southwestern Lasagna Recipe 16 oz Uncooked lasagna noodles15 oz Fat-free vegetarian refried-beans; (about 2 cups)15 oz Corn; drained OR 10-oz.-frozen corn, defrosted-(about 2 cups)3 c Mild or spicy red or green-bottled salsa4 oz Canned mild diced green-chiles; drained (about 1/2-cup)3 c […]
Spicy Garbanzos Recipe
Free Recipe Spicy Garbanzos Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Garbanzos Recipe 1 ts Whole Mustard Seed1/2 c Onion; Chopped, 1 Md1 tb Vegetable Oil30 oz Garbanzo Beans; Drained, 2Cn1/2 c Chicken Broth2 tb Tomato Paste1/2 ts Salt1/4 ts Cinnamon; Ground1/8 ts Cloves; Ground Spicy Garbanzos Preparation Cook and stir […]
Quick-Quick Couscous Recipe
Free Recipe Quick-Quick Couscous Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Quick-Quick Couscous Recipe 1 c Quick-cooking couscous1/2 c Black bean flakes1 cn Diced Mexican-spiced-tomatoes Quick-Quick Couscous Preparation Directions: boil 2 cups of water in a saucepan, add couscous and boil for a couple of minutes, turn off heat, throw in bean […]
Reggie s Stuff Recipe
Free Recipe Reggie s Stuff Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Reggie s Stuff Recipe 1/2 c Garbanzo beans; soaked overn1/2 c Lima beans; soaked overnite1/2 c White beans; small navy, soa; overnite1/2 c Millet, cooked1/2 c Barley1 tb Fresh rosemary; to taste1 tb Fresh thyme; to taste1 ts Fresh oregano; […]
Quinoa with Carmelized Onions Recipe
Free Recipe Quinoa with Carmelized Onions Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa with Carmelized Onions Recipe 2 tb Extra Virgin Olive Oil; Note-11-1/2 lb Onions; Thinly SlicedSalt And Pepper; To Taste1-1/2 c Quinoa; Rinse Well, Drain,-(1/2 Lb)2-1/2 c Water Quinoa with Carmelized Onions Preparation Note 1: Original recipe used 3 […]
Rice and Beans Cubano Recipe
Free Recipe Rice and Beans Cubano Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Rice and Beans Cubano Recipe 1 lg Green pepper; chopped2 Cloves garlic; crushed3 tb Olive oil2 16-oz cans black beans1/2 ts Oregano3 tb Vinegar3 Pimientos; minced3 c Hot cooked rice Rice and Beans Cubano Preparation Cook rice separately, hold […]
Rice and Lentil Soup with Rosemary <r T> Recipe
Free Recipe Rice and Lentil Soup with Rosemary Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Rice and Lentil Soup with Rosemary Recipe 2 tb Olive Oil; Note 11-1/2 oz Pancetta; Or Bacon, Finely-Chopped1 md Onion; Cut In 1/2 Dice1 md Rib Celery; Cut In Half-Lengthwise, Thin Sliced,-Crosswise2 lg Cloves Garlic; Minced1/2 ts […]
Rajma (Pinto or Kidney Bean Curry) Recipe
Free Recipe Rajma (Pinto or Kidney Bean Curry) Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Rajma (Pinto or Kidney Bean Curry) Recipe 2 oz Tamarind, * see note1 c Boiling water2 tb Fresh ginger, (1 1/2 piece)3 Cloves garlic1/4 c Butter, or ghee*2 md Onions, chopped3/4 ts Cumin seed2 Pieces cinnamon stick, […]
Ranch Style Beans Recipe
Free Recipe Ranch Style Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Ranch Style Beans Recipe 1 lb Lean ground beef1 Envelope green onion dipMix32 oz Cans pork and beans inTomato sauce16 oz Can kidney beans – drained1 c Catsup2 tb Prepared mustard2 tb Vinegar Ranch Style Beans Preparation In large skillet […]
Ranch-Style Lentil Casserole Recipe
Free Recipe Ranch-Style Lentil Casserole Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Ranch-Style Lentil Casserole Recipe 4 c Cooked lentils1 lb Ground beef1 pk Onion soup mix2 tb Cooking oil1 c Catsup1 ts Prepared mustard1 ts Vinegar1 c Water Ranch-Style Lentil Casserole Preparation Preheat oven to 400-degrees F. Brown ground beef in […]
Red and Black Beans Recipe
Free Recipe Red and Black Beans Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Red and Black Beans Recipe 1 c Black beans – soakedOvernight1 c Red beans – soakedOvernight6 c Vegetable broth – or water2 c Tomatoes – diced1 lg Onion – chopped1 c Corn – frozen1 c Green bell pepper – […]
Red Beans and Rice 2 2 Recipe
Free Recipe Red Beans and Rice 2 2 Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Red Beans and Rice 2 2 Recipe 3 qt Fresh water7/8 lb Red beans (soaked overnight)1 Medium yellow onion (peeled-& chopped)1 Green onions (chopped)7 Cl Garlic (peeled & chopped-e)1/2 c Chopped parsley2 Celery (chopped)1/2 c Catsup1 Sweet […]
Quick Southwest Skillet Dinner Recipe
Free Recipe Quick Southwest Skillet Dinner Recipe Type: B Recipes Recipe Preparation: boil Cooking Ingredients for Quick Southwest Skillet Dinner Recipe 1 Onion; chopped1 Green pepper; chopped2 Cloves garlic; minced2 tb Chili powder1/2 ts Salt1/2 ts Cumin4 tb WaterOr red or white wine14-1/2 oz Tomatoes, canned16 oz Kidney beans, canned;-rinsed and drained1-1/2 c Corn, frozen8 […]
Refried Black Beans Recipe
Free Recipe Refried Black Beans Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Refried Black Beans Recipe 1/4 c Onion; Chopped, 1 Sm2 Jalapeno Chiles; *2 Cloves Garlic;Finely Chopped2 tb Vegetable Oil30 oz Black Beans; Undrained, 2 Cn1 Chipotle Chile; **1 ts Red Chiles; Ground1/2 ts Salt Refried Black Beans Preparation * The […]