Tabouli Recipe
Free Recipe Tabouli Recipe Type: C Recipes Recipe Preparation: cook Cooking Ingredients for Tabouli Recipe 1-1/2 c Boiling water1 ts Salt Tabouli Preparation COMBINE: 1 c. bulgur wheat (available at healthfood stores) Let stand 20 minutes. ADD: 2 cloves of garlic, peeled & smashed, still in one piece 1/4 c. lemon or lime juice 1/2 […]
Braised Buckwheat Kernels Recipe
Free Recipe Braised Buckwheat Kernels Recipe Type: C Recipes Recipe Preparation: cook Cooking Ingredients for Braised Buckwheat Kernels Recipe 1 c Uncooked medium buckwheat-kernels (kasha)1 Egg2-1/2 c Boiling water2 tb Margerine or butter1-1/2 ts Beef bouillon granules1/4 ts Salt1/4 ts Pepper Braised Buckwheat Kernels Preparation Braised Buckwheat Kernels Popular in Russia where it”s called Kasha, […]
Homemade Grapenuts Recipe
Free Recipe Homemade Grapenuts Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Homemade Grapenuts Recipe 5 lb Brown sugar3/4 lb Oleo (melted)8 lb Whole wheat flour1-1/2 Tsps. maple flavor1-1/4 ts Salt2 tb Vanilla2 tb Soda2-1/2 qt Buttermilk or sour milk Homemade Grapenuts Preparation Put dry ingredients in a bowl, except soda which should […]
Grape Nuts – Homemade Recipe
Free Recipe Grape Nuts – Homemade Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Grape Nuts – Homemade Recipe INGREDIENTS:3-1/2 c Graham flour1 c Brown sugar or 3/4 cup syrup2 c Buttermilk or sour milk1 ts Salt1 ts Soda Grape Nuts – Homemade Preparation DIRECTIONS: Sift flour. Measure and add soda and salt. […]
Bramble and Bilberry Cream Crowdie Recipe
Free Recipe Bramble and Bilberry Cream Crowdie Recipe Type: C Recipes Recipe Preparation: stir Cooking Ingredients for Bramble and Bilberry Cream Crowdie Recipe 55 g Coarse oatmeal600 ml Double cream55 g Icing sugar2 tb Drambuie or brandy115 g Blackberries115 g Blueberries Bramble and Bilberry Cream Crowdie Preparation Serves 8 1. In a heavy based pan, […]
Raisin n Orange Oat Bran Cereal Recipe
Free Recipe Raisin n Orange Oat Bran Cereal Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Raisin n Orange Oat Bran Cereal Recipe 1/2 c Orange juice1/2 c Water1/3 c Quaker Oat Bran hot cereal,-uncooked1 tb Raisins1 ds Of cinnamon1 ds Of salt (optional) Raisin n Orange Oat Bran Cereal Preparation Raisin ”n […]
Spiced Oat Bran Cereal Recipe
Free Recipe Spiced Oat Bran Cereal Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Oat Bran Cereal Recipe 2/3 c Skim milk1/3 c Water1/3 c Oat bran hot cereal,-uncooked1/4 ts Vanilla1/8 ts Cinnamon1 ds Of nutmeg1 ds Of salt (optional) Spiced Oat Bran Cereal Preparation Spiced Oat Bran Cereal In small saucepan, […]
Creamy Oatmeal Jim Leff s Way Recipe
Free Recipe Creamy Oatmeal Jim Leff s Way Recipe Type: C Recipes Recipe Preparation: Cooking Ingredients for Creamy Oatmeal Jim Leff s Way Recipe 3/4 c Old-fashioned oatmeal1-1/3 c Cold waterSalt (opt)1 tb Maple syrup or honey (opt) Creamy Oatmeal Jim Leff s Way Preparation In an earthenware dish or heavy ovenproof casserole with tight-fitting […]
Cooked Quinoa or Teff Recipe
Free Recipe Cooked Quinoa or Teff Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Cooked Quinoa or Teff Recipe Ingredients:1 c Quinoa or 1/2 cup teff2 c Water1/4 ts Salt, optional Cooked Quinoa or Teff Preparation Servings: 4 Directions: Quinoa only: measure into a saucepan half full of cold water. Swish quinoa briskly […]
Swiss Oat n Apple Cereal Recipe
Free Recipe Swiss Oat n Apple Cereal Recipe Type: C Recipes Recipe Preparation: cook Cooking Ingredients for Swiss Oat n Apple Cereal Recipe 4 c Natural or chunky applesauce1-1/3 c Quaker Oat Bran hot cereal,-uncooked1 c Quaker Oats (quick or old-fashioned), uncooked1 c Unsweetened apple juice2/3 c Raisins1/4 c Sliced almonds1 ts Cinnamon Swiss Oat […]
Musmehlmus (Whole Wheat Mush) Recipe
Free Recipe Musmehlmus (Whole Wheat Mush) Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Musmehlmus (Whole Wheat Mush) Recipe 1-1/2 l Milk (1 1/2 qt)200 g Musmehl flour (7 oz) (a-coarsely ground wheat-flour,In olden times, spelt flour,-from which onlyPart of the bran has been-removed)2 sl Rye bread, cubed50 g Butter (3 1/2 Tbsp) […]
Nature Cereal Recipe
Free Recipe Nature Cereal Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Nature Cereal Recipe 1 c Honey1/2 c Brown Sugar1/4 c Oil1/2 c WaterCinnamon; to taste1 Box Oats; old fashionedCoconut1 Bag Almonds; small1/4 Bag Wheat GermRaisinsBanana Chips Nature Cereal Preparation Heat honey, sugar, oil, water and cinnamon. Pour honey mixture over oats, […]
Never Lumpy Cornmeal Mush (Mf) Recipe
Free Recipe Never Lumpy Cornmeal Mush (Mf) Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Never Lumpy Cornmeal Mush (Mf) Recipe 1/4 c Corn or olive oil1 c Yellow coarse cornmeal4 c Chicken broth; (up to 5)Salt and pepper Never Lumpy Cornmeal Mush (Mf) Preparation Heat oil in a large saucepan over medium […]
Oat Bran Muesli Recipe
Free Recipe Oat Bran Muesli Recipe Type: C Recipes Recipe Preparation: cook Cooking Ingredients for Oat Bran Muesli Recipe 1/2 c Oat bran1 c Rolled oats1 c Plain low fat yogurt1/4 c Unsalted pumpkin seeds3 Bananas, diwis, apples or-oranges, sliced, or a-handful of berries. Oat Bran Muesli Preparation In a medium-sized bowl, stir together oat […]
Oatmeal Mix Recipe
Free Recipe Oatmeal Mix Recipe Type: C Recipes Recipe Preparation: stir Cooking Ingredients for Oatmeal Mix Recipe 3 c Unbleached Flour1-1/2 ts Salt1 c Brown Sugar3 c Rolled Oats3-1/2 ts Baking Powder1/2 c Granulated Sugar1-1/2 c Vegetable Shortening Oatmeal Mix Preparation In a large bowl, sift together flour, baking powder, salt and granulated sugar. Stir […]
Vegetable Fried Rice (Hush) Recipe
Free Recipe Vegetable Fried Rice (Hush) Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Fried Rice (Hush) Recipe 1/4 c Light soy sauce3 tb Rice wine or; or dry sherry1/2 ts Salt6 tb Peanut oil2 Eggs; lightly beaten1 Carrot; in 1/2 cubes1 Red bell pepper; in 1/2 -cubes1/2 c Frozen peas4 c […]
Granola for Breakfast Recipe
Free Recipe Granola for Breakfast Recipe Type: C Recipes Recipe Preparation: Cooking Ingredients for Granola for Breakfast Recipe 1 qt Rolled oats1 c Rolled wheat1 c Rolled rye1 c Rolled barley1 ts Nutmeg3/4 ts Cinnamon1-1/4 c Honey3/4 c Sterling oil (vegetable oil)1-1/2 c Assorted nut, chopped Granola for Breakfast Preparation Toss grains and spices, mix […]
Fruit Granola Recipe
Free Recipe Fruit Granola Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Fruit Granola Recipe 4 c Rolled oats1-3/4 c Rolled wheat flakes1 c Sunflower seed1 c Chopped nuts1/3 c Toasted sesame seed1/3 c Sunflower oil1/4 c Honey1/2 c Raisin1/2 c Chopped dried apricot1/2 c Chopped dried peach1/2 c Chopped dried apple Fruit […]
Cream of Wheat Of the Gods Recipe
Free Recipe Cream of Wheat Of the Gods Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Cream of Wheat Of the Gods Recipe 1 Free Flow Recipe Cream of Wheat Of the Gods Preparation What”s so easy as Cream of Wheat you ask? Well, consider this. It”s much like rice in that it”s […]
Chunky Date, Coconut and Almond Granola Recipe
Free Recipe Chunky Date, Coconut and Almond Granola Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Chunky Date, Coconut and Almond Granola Recipe 2 c Old-fashioned oats3/4 c Whole almonds; halved1/2 c Sweetened flaked coconut1/2 c Raw cashews1/3 c Firmly packed brown sugar1-1/2 ts Ground allspice1 ts Ground cinnamon1/4 c Unsalted butter2 tb […]
Angu (Cornmeal Mush) Recipe
Free Recipe Angu (Cornmeal Mush) Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Angu (Cornmeal Mush) Recipe INGREDIENTS:1 tb Oil2 Clove garlic, minced (2 tsp)1 sm Onion, finely chopped (about-1/4 cup)2 c Cold water (to 3 cups)Salt & fresh ground black-pepper1/2 c Fine (stone ground) cornmeal Angu (Cornmeal Mush) Preparation Servings: 6 to […]
Apple Cinnamon Oatmeal Recipe
Free Recipe Apple Cinnamon Oatmeal Recipe Type: C Recipes Recipe Preparation: boil Cooking Ingredients for Apple Cinnamon Oatmeal Recipe 1 c Water1/4 c Apple juice1 Tart apple, diced2/3 c Rolled oats1 Dash cinnamon1 c Skim milk Apple Cinnamon Oatmeal Preparation Place water, juice and apples ina medium saucepan and bring to a boil. Sitr in […]