Skillet Sausage and Peppers Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Skillet Sausage and Peppers Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Skillet Sausage and Peppers Recipe 6 oz Turkey sausages, italian-style5 Garlic cloves; minced1 Green pepper; sliced1 Sweet pepper; sliced1/2 md Onion; chopped12 oz Red potatoes; sliced 1/4 -thick8 oz Stewed tomatoesTabasco sauce1 ts Olive oil Skillet Sausage and Peppers […]
Scallops in Lemon Butter Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Scallops in Lemon Butter Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Scallops in Lemon Butter Recipe 1 lb Scallops, fresh or thawed2 tb Butter or margerinepn Basilpn Crushed rosemary1/4 ts Salt2 tb Lemon juicePaprika Scallops in Lemon Butter Preparation On high power, melt butter or margerine in a glass dish […]
Sky-High Rice Salad Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sky-High Rice Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Sky-High Rice Salad Recipe 3 c Rice, regular; cooked, cold1 c Corn, whole kernel; cooked,-cold1 c Celery; thinly sliced1/4 c Pepper, green; chopped1/4 c Olived, stuffed; sliced3 tb Onion; minced1/4 c Pickle, dill; chopped3/4 ts SaltPepper, black; to taste1/4 ts […]
Scottish Scones Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Scottish Scones Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Scottish Scones Recipe 1 c Unbleached a-p flour;*-*a-p=all-purpose flour1 c Whole-wheat flour;1 ts Baking powder;1/2 ts Salt;4 tb Whipped butter;-(not me!! not on your life)1 c Buttermilk;1/2 c Golden raisins; Scottish Scones Preparation Preheat oven to 400 degrees. Coat a baking […]
Shrimp n Rice Salad Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Shrimp n Rice Salad Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Shrimp n Rice Salad Recipe 1 lb Shrimp; cooked, peeled, and-deveined2 c Rice; cooked1/4 c Celery; thinly sliced1/4 c Olives, stuffed; sliced1/4 c Pepper, green; chopped1/4 c Pimiento; chopped1/4 c Onion; minced1/2 ts Salt1/4 ts Pepper3 tb MayonnaiseLettuce2 Tomatoes; […]
Sliced Beet Salad Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sliced Beet Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Sliced Beet Salad Recipe 1-1/2 c Sliced canned / cooked beets1 Bay leaf4 Whole cloves4 Whole allspice1 sm Grapefruit1 pk Equal sweetener (2 tsp) Sliced Beet Salad Preparation Drain the liquid from the canned beets, reserving 1/2 cup. (Use water […]
Scrambled Egg And Vegetable Wrap-Ups Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Scrambled Egg And Vegetable Wrap-Ups Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Scrambled Egg And Vegetable Wrap-Ups Recipe Vegetable cooking spray1 md Onion; chopped1 Green pepper; chopped2 md Tomatoes; chopped1 c Salsa; divided1 c Frozen whole-kernel corn1/2 ts Black pepper3/4 c Canned pinto beans; drained1 tb Taco seasoning mix; dry8 […]
Seafood Salad Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Seafood Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Seafood Salad Recipe 1/2 lb Deveined shrimp; shelled,-cooked chilled, and cut in-2 pieces1 tb Green onion; minced3 tb Diet salad dressing;3 tb Diet french dressing;1/2 c Almonds; chopped1 c Low-fat cottage cheese;2 c Lettuce; torn up1 Tomatoe; cut in wedges1 ts Parsley […]
Shrimp and Rice Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Shrimp and Rice Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Shrimp and Rice Recipe 2 c Tomatoes;2 tb Parsley flakes;2 c Celery; sliced thin1/4 ts Basil;1-1/2 ts Salt1/8 ts Pepper;1/2 ts Oregano3 oz Can tomato paste;7 oz (2) pk shrimp; frozen,-diveined, shelled1/2 c Long-grain rice; Shrimp and Rice Preparation Mix […]
Sloppy Joes 2 Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sloppy Joes 2 Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Sloppy Joes 2 Recipe 1 ts Salt;1 lb 85% lean beef; ground twice;1/4 c Onion; finely chopped3/4 c Celery with leaves; finely-chopped1/4 c Green pepper; chopped1/2 ts Lemon rind; grated1/4 c Catup;3/4 c Beef broth;1/2 ts Dry mustard;1 ts Worcestershire […]
Seasame Spinach Salad Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Seasame Spinach Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Seasame Spinach Salad Recipe 1 lb Spinach; fresh1 c Mushrooms; sliced1 tb Low-sodium soy sauce;1 tb Water1 tb Walnut oil;1 tb Sesame oil;1 tb Toasted Sesame seeds; Seasame Spinach Salad Preparation Wash spinach thoroughly and trim off tough stems. Spin or […]
Seasoned Oven Fries Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Seasoned Oven Fries Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Seasoned Oven Fries Recipe 4 lg Potatoes1 c Oil-free Italian Dressing Seasoned Oven Fries Preparation Thickly slice the potatoes lengthwise. Place the potatoes in a flat baking dish. Pour the dressing over the potatoes and marinate for 1 hour, turning […]
Simple Southern Cornbread Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Simple Southern Cornbread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Simple Southern Cornbread Recipe 1 c Yellow cornmeal1 c Flour4 ts Baking powder3/4 ts Salt substitute1 Whole egg; beaten1 c Skim milk Simple Southern Cornbread Preparation In a large bowl, sift the dry ingredients together. Add the beaten egg and […]
Slow-Poke Jambalaya 2 Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Slow-Poke Jambalaya 2 Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Slow-Poke Jambalaya 2 Recipe 1 Bell pepper; chopped1 Onion; chopped2 md Tomatoes; chopped1 c Chopped celery1 Clove garlic; crushed2 tb Minced parsley2 ts Chopped thyme leaves2 ts Oregano leaves; chopped1/8 ts Cayenne1/2 ts Salt4 oz Smoked sausage; chopped8 oz Chicken […]
Sesame Chicken with Broccoli Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sesame Chicken with Broccoli Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Chicken with Broccoli Recipe 1 c Chicken breast; skinned-bonned & cut into cubes;1 c Chicken seasoning;1/2 ts Paprika;1 ts Ginger root; minced2 tb Toasted sesame seeds;1/2 c Onion; chopped5 tb Orange juice; concentrate1/4 c Water1 lb Broccoli; coarsely […]
Sauteed Garlic Potatoes Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sauteed Garlic Potatoes Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Garlic Potatoes Recipe 1 lb Red potatoes;1 tb Olive oil;3 md Garlic cloves;SaltFresh ground black pepper Sauteed Garlic Potatoes Preparation Wash potatoes and cut into 1 cubes. Heat oil in a nonstick skillet large enough to hold the potatoes […]
Sesame Green Beans and Peppers Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sesame Green Beans and Peppers Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Sesame Green Beans and Peppers Recipe 1 lb Fresh green beans;1 md -size red bell pepper;-red or yellow maybe sub;-cut in 1/4 strips2 tb Toasted seasmae seeds;1 ts Sesame oil; Sesame Green Beans and Peppers Preparation Trim green […]
Sinless Sour Cream Cheesecake Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sinless Sour Cream Cheesecake Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Sinless Sour Cream Cheesecake Recipe 1 Envelope knox unflavored;-gelatin1/4 c Cold water3/4 c Boiling waterSweetener equal to 1/2 cup;-sugar1 pk (8 oz.) lite cream Cheese;-softened1 Container; (8 oz.) lite sour-Cream1 ts Vanilla extractFresh fruit; optional1 Graham cracker crust; see-Instructions […]
Sauteed Pork Strips Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sauteed Pork Strips Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Pork Strips Recipe 1 ts Extra-virgin olive oil2 tb Lite soy sauce2 tb White wine1 ts Minced garlic1/4 ts RosemaryFresh ground pepper; to-taste4 oz Lean boneless pork1/4 c Thinly sliced onion1/4 c Thinly sliced green; or red-bell peppers Sauteed […]
Sesame Kale Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Sesame Kale Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Kale Recipe 1 lb Kale1-1/4 ts Sesame oil2 Garlic cloves; minced2 tb Chicken stock; low fat, low-sodium, plus 2 teaspoons2 ts Lite soy sauce1-1/4 ts Sesame seeds; toastedFreshly ground black pepper;-to taste Sesame Kale Preparation Wash the kale, but let […]
Skillet Chicken Paella Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Skillet Chicken Paella Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Skillet Chicken Paella Recipe 1-1/4 lb Chicken breast, boneless1 tb Olive or cooking oilMedium onion chopped2 x Cloves garlic, minced2-1/4 c Fat-free chicken broth1 c Uncooked long grain rice1 ts Dried oregano, crushed1/2 ts Paprika1/4 ts Salt1/4 ts Pepper1/8 ts […]
Shells Agli Olio Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Shells Agli Olio Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Shells Agli Olio Recipe 2 tb Olive oil; plus 2 teaspoons1 tb White wine; plus 1 teaspoon7 Garlic cloves; minced2/3 c Fresh spinach leaves; stems-removed, torn into small-pieces11 oz Cooked shell pasta Shells Agli Olio Preparation In a heavy skillet, […]
Skillet Okra Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Skillet Okra Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Skillet Okra Recipe 16 oz (1 cn) whole tomatoes;-undrained chopped1-1/2 c Fresh okra; sliced16 oz (1 cn)whole-kernel corn;-undrained1/2 c Onion; chopped1/2 c Celery; chopped1/4 c Green pepper-chopped Skillet Okra Preparation Combine all ingredients in a large skillet, stirring well. Cover and […]
Pineapple Squash Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Pineapple Squash Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pineapple Squash Recipe 2 md Acorn squash; (2 lbs)-4-1/2 diameter8 oz (1 can) pinapple;unsweetened-crushed with juice2 ts Margarine;1/2 ts Ground cinnamon;Hot water Pineapple Squash Preparation Preheat oven to 375 degrees. Cut each squash in half; scoop out and discard seeds and […]
Popcorn Snacks Recipe
Posted in D Recipes, Diabetic Recipes
Free Recipe Popcorn Snacks Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Popcorn Snacks Recipe 3 c Popped Corn3 Cups = one serving. Popcorn Snacks Preparation For a TV snack, or something to take to the show or the ball game that stays fresh and crisp, try seasoned popcorn. Pop corn without fat using […]