Diabetic Recipes

Free Recipe Southern Cornbread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Southern Cornbread Recipe 1 c Yellow cornmeal;1 c Flour;4 ts Baking powder;3/4 ts Salt substitute;1 md Egg; slightly beaten1 c Skim milk; Southern Cornbread Preparation Sift dry ingredients together. Add egg and milk; mix well. Pour into 12 x 8-inch pan […]

Free Recipe Spiced Apple Pudding Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Apple Pudding Recipe 2 c Unsweetened apple juice;1/3 c Cornstarch;1 Egg; (or 2 yolks)1/3 c Granulated sugar substitute;1/2 ts Cinnamon; Spiced Apple Pudding Preparation MY NOTE: This recipe is marked in the allergy category only because it is a […]

Free Recipe Southern Peach Shortcake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Southern Peach Shortcake Recipe 2 c Sliced peaches2 tb Granulated fructose1/2 ts Almond extract1/2 ts Cinnamon1 c Flour2 ts Baking powder1 ds Salt2 tb Liquid vegetable shortening1 Egg1/4 c Milk Southern Peach Shortcake Preparation Preheat oven to 400^. Grease an […]

Free Recipe Spiced Apple Rings Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Apple Rings Recipe 6 md Apples;firmSugar substitute to equal>>>1-1/2 c Sugar2 Sticks cinnamon3 Whole cloves1-1/2 c Cranberry juice;unsweetened1/4 c Lemon juice Spiced Apple Rings Preparation Wash and core apples; slice unpeeled into thick slices. Place in flat pan. Combine […]

Free Recipe Spicy Star Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Star Cookies Recipe 1/4 c Margarine1/4 c Honey1/4 c Sugar2 Eggs3 c Flour2 ts Baking powder1/2 ts Baking soda1 ts Ground cinnamon1/2 ts Ground nutmeg1/4 ts Cloves1/2 c Unsweetened apple juice Spicy Star Cookies Preparation Cream the margarine , […]

Free Recipe Spaghetti Squash Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti Squash Recipe 1 md Sized spaghetti squash;About 1 1/2 lbs.)Pepper to taste; Spaghetti Squash Preparation Cut squash in half legthwise. In a kettle or boiling water, cook squash 30 minutes or until squash will separate in strands when probed with […]

Free Recipe Spaghetti Squash 2 Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Spaghetti Squash 2 Recipe 1-1/2 lb Spaghetti Squash;1 md Onion; chopped (1/2 c about)1 sm Green pepper;1 lg Clove garlic; finely chopped2 tb Olive oil;-=OR=-2 tb Vegetable oil;4 md Tomatoes;1/2 ts Salt;1/4 ts Oregano leaves;1/4 ts Basil leaves;1/4 ts Fennel […]

Free Recipe Spiced Lentil Casserole Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Lentil Casserole Recipe 1/4 ts Crushed red chili flakes1/2 ts Turmeric1 pn Asafetida (optional)2 tb Canola oil1 c Sliced scallions1/2 c Chopped green bell pepper3 Garlic cloves; minced2 c Shredded green cabbage2 c Cooked brown rice3 c Cooked brown […]

Free Recipe Spaghetti Squash Casserole Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Spaghetti Squash Casserole Recipe 3-1/2 lb Spaghetti squash; 1 medium*-=OR=-1-1/2 lb Spaghetti squash; 1 small-should = about 1 vegetable-for the diabeitic4 Ripe tomatoes;3 tb Olive oil;2 c Garlic; minced1 ts Salt;Fresh ground black pepper;1/2 c Mozzarella cheese; shredded1/4 c Parmesan […]

Free Recipe Spiced Rice Pilaf Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Rice Pilaf Recipe 1 c Brown basmati rice;1 tb Vegetable oil;1 sm Onion; chopped1 cl Garlic; minced4 Whole cloves;1/8 ts Salt;2 c Chicken broth broth;1 Cinnamon stick;1 ts Vegetable oil;1 tb Raisines;1 tb Almonds; blanched slivered-=OR=-1 tb Pine nuts […]

Free Recipe Snow Peas and Water Chestnuts Recipe Type: D Recipes Recipe Preparation: stir Cooking Ingredients for Snow Peas and Water Chestnuts Recipe 2 c Fresh snow peas;1 cn (8oz) water chestnuts;-(1 cup) sliced2 ts Walnut oil;ds Sesame oil;Salt and pepper to taste; Snow Peas and Water Chestnuts Preparation Trim ends and strings off snow […]

Free Recipe Spaghetti Squash Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti Squash Salad Recipe 3 lb Spaghetti squash;(about)1/4 c Parsley; chopped1/4 c Olive oil;2 tb Margarine;2 ts Fresh garlic; minced1/2 lb Fresh mushrooms; sliced3 tb Butter or Margarine;1/4 c Grated parmesan cheese;Salt to taste;Freshly ground pepper; Spaghetti Squash Salad Preparation […]

Free Recipe Spiced Tomato Juice Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Spiced Tomato Juice Recipe 1 cn Low-sodium tomato juice;-(46-oz)1/2 ts Onion powder1/2 ts Celery seed1/2 ts Dried basil2 tb Artificial sweetener2 tb Wine vinegarTabasco; to taste Spiced Tomato Juice Preparation Mix all ingredients together well and chill. Exchanges: All lunch […]

Free Recipe Spaghetti Squash with Shallot Butter Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash with Shallot Butter Recipe 1 md Size spaghetti squash;-about 1 1/2 lb2 tb Minced shallots;2 ts Unsalted butter; Spaghetti Squash with Shallot Butter Preparation Preheat oven to 350 degrees. Pierce in several places with a fork. […]

Free Recipe Spicy Baked Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Baked Chicken Recipe 1-1/2 lb To 2 lb chicken pieces;-meaty breast halves, thighs-or drumstick1/3 c Bread crumbs; fine dry2 tb Parsley; snipped3/4 ts Dried Italian Seasoning;-crushed1/2 ts Seasoned salt or salt;1/8 ts Grd red pepper;1/4 c All-purpose flour;3 tb […]

Free Recipe Pumpkin-Oatmeal Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin-Oatmeal Bars Recipe 1/3 c Sugar;1/2 c Vegetable oil;1 Egg;1 c Pumpkin; cooked or canned1-1/2 c Whole wheat flour;3 ts Baking powder;1/2 ts Baking soda;1/4 ts Ground nutmeg;1-1/2 ts Ground cinnamon;1/4 ts Ground cloves;1/2 c Orange juice;1/2 c Walnuts; chopped1/2 c […]

Free Recipe Radish Celery Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Radish Celery Salad Recipe 1 c Radishes;1 c Celery; sliced thin1/4 c French Dressing; (low-cal)1 c Lettuce leaves; torn up Radish Celery Salad Preparation Toss radishes, celery, and dressing together. Refreigerate an hour or so before placing on lettuce leaves. Food […]

Free Recipe Pumpkin Cheese Pie (Diabetic) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin Cheese Pie (Diabetic) Recipe -Cheese layer…..8 oz Softened cream cheese1 Egg-Pie layer……………1-1/2 c Canned pumpkin2 Eggs1-1/2 Pumpkin pie spice-Prepare pie shell but do-not bake.2 tb Granulated sugar-replacement1 ts Vanilla1 c Evaporated milk2 tb Granulated sugar-replacement Pumpkin Cheese Pie […]

Free Recipe Pumpkin-Raisin Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin-Raisin Bread Recipe 1/3 c Vegetable oil2 tb Sugar2 Eggs3/4 c Cooked or canned pumpkin1 c Unbleached enriched wt.flour1 c Whole wheat flour1 tb Baking powder1/2 ts Baking soda1/4 ts Salt1 ts Ground cinnamon1/2 c Raisins1/4 c Lowfat milk or orange […]

Free Recipe Radish Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Radish Salad Recipe 1 ts Salt;1 ts Garlic powder;1 ts Dijon mustard;1 tb Wine vinegar;2 tb Liquid shortening;2 ts Lemon juice;1/2 Head iceberg lettuce;1 bn Red radishes Radish Salad Preparation Combine salt, garlic powder. Dijon mustard, vinegar, liquid shortening, and lemon […]

Free Recipe Pumpkin Chiffon Pudding Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Pumpkin Chiffon Pudding Recipe 1/4 c Water1 ts Unflavored gelatin;2/3 c Pumpkin; canned1/2 c Evaporated skim milk;2 tb Powdered sweetener;(aspertm.1/2 ts Pumpkin pie spice;1/2 c Frozen whipped non-dair.topp Pumpkin Chiffon Pudding Preparation In a small saucepan combine water and gelatin. […]

Free Recipe Refrigerator No-Cheese Cake Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Refrigerator No-Cheese Cake Recipe 4 lg (2 1/2 x 2 1/2-inches)-graham crackers1 ts Margarine1 tb Granulated gelatin1/2 c Cold water Refrigerator No-Cheese Cake Preparation 2 c Plain low-fat yogurt -Sugar substitute -equivalent to 1 tb Sugar – 1/2 c Iced […]

Free Recipe Raisin Bars (No Sugar) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Raisin Bars (No Sugar) Recipe 1 c Raisins (dark or golden)1/2 c Unsweetened apple juice1 c Whole wheat flour1/2 ts Baking soda1 ts Baking powder1 ts Ground cinnamon1/4 ts Ground nutmeg1/4 ts Ground cloves1 Egg2 tb Vegetable oilGrated orange […]

Free Recipe Pumpkin Chutney Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Pumpkin Chutney Recipe 3/4 c White rasins1/4 c Bell peppers; chopped fine1 c White vinegar4 c Pumpkin (fresh if possible)Non-nutritive equivalent to-2 cups sugar1/2 ts Ginger1/4 ts Allspice1/4 ts Cloves1/4 ts Salt Pumpkin Chutney Preparation Combine all ingredients in large pan; […]

Free Recipe Reuben Burgers Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Reuben Burgers Recipe 1 lb Extra-lean ground beef;1 sm Onion; minced1/2 ts Ground pepper; freshly4 tb To 8 tb sauerkraut; drained4 sl Low-fat Swiss cheese;4 sl Rye bread;4 tb Russian Dressing; Reuben Burgers Preparation Mix beef, onion, and ground pepper together […]