Diabetic Recipes

Free Recipe Quick Chicken Cacciatore Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Quick Chicken Cacciatore Recipe 4 Chicken breast halves;-boned skinless (1 lb total)7-1/2 oz (1) can tomatoes; cut up3/4 c Mushrooms; sliced fresh1/4 c Onion; chopped1/4 c Green pepper; chopped3 tb Dry red wine1 cl Garlic; minced1 ts Oregano; crushed dried1/4 […]

Free Recipe Pumpkin Delight Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Pumpkin Delight Recipe Graham crackers1/4 c Diet margarine; melted.8 oz Lite cream cheese (soft)1 lg Can 100% pumpkin1 ts Cinnamon1/4 ts Cloves1/4 ts Allspice1/2 ts Nutmeg1/2 c Brown Sugar Twin1/2 c Skim milk2 pk Sugarfree Instant Pudding-(Vanilla flavor)12 oz Lite Cool Whip […]

Free Recipe Quick Chocolate Cheesecake Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Quick Chocolate Cheesecake Recipe **CRUST AND TOPPING**1/4 c Margarine32 Graham crackers, crumbed**FILLING**1-1/4 c Skim milk1 pk Low-cal chocolate pudding-mix (recipe didn t say but-I d use the SF type)1 c Cottage cheese – low-cal1 c Nondairy whipped topping Quick Chocolate […]

Free Recipe Raisin Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Raisin Cake Recipe 2 c Water1 c Reduced-cal margarine;15 oz (1)pkg raisins;Sugar sub to equal 3 cups-sugar2 ts Baking soda;1/4 c Water;2 Eggs; beaten4-1/2 c All-purpose flour;1 ts Ground cloves;1 ts Allspice;1 ts Ground cinnamon;Vegetable cooking spray; Raisin Cake Preparation Bring […]

Free Recipe Rice Krispie Squares Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Rice Krispie Squares Recipe 1/4 c Margarine or butter25 Marshmallows (or 3 c mini)1 ts Vanilla5 c Rice Krispies Rice Krispie Squares Preparation Melt margarine in a medium heavy saucepan. Add marshmallows and cook over low heat until melted. Remove […]

Free Recipe Ranch Potato Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Ranch Potato Salad Recipe 2 md Russet potatoes; peeled and-cubed2 tb Light mayonnaise; plus 2-teaspoons1/3 c Ranch dressing1/2 c Celery; diced1/3 c Frozen peas; thawed3/4 ts Paprika2 tb Scallions; plus 2 tsp.,-choppedSalt and pepper; to taste Ranch Potato Salad Preparation […]

Free Recipe Rice Pudding Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Rice Pudding Recipe 1/2 c White rice;1/4 c Water;2 c Skim milk;1/4 c Sugar;1 ts Vanilla extract;1/2 c Raisins; Rice Pudding Preparation Cook the rice in 3/4 c water over medium heat until tender, about 45 minutes. Add the skim milk […]

Free Recipe Pumpkin Rolls Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin Rolls Recipe 1 pk Active dry yeast1 c Warm water (110 F)1/3 c Honey2 tb Margarine1 ts Salt1/2 c Nonfat dry milk1 c Canned pumpkinAbout 1.5 tb pumpkin spiceOR1-1/2 ts Cinnamon3/4 ts Cloves3/4 ts Nutmeg3/4 ts Ginger2-1/2 c To 3 […]

Free Recipe Rice Pudding 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Rice Pudding 2 Recipe 2 c Skim milk;2 md Eggs; beaten2 tb Sugar;(or sugar sub equals-2 tbs sugar1/4 ts Salt;1 ts Ground cinnamon;1 ts Pure vanilla extract;1 c Cooked rice, cold2 tb Seedless raisins; Rice Pudding 2 Preparation Preheat oven […]

Free Recipe Quinoa Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa Recipe 2 ts Virgin olive oil;2 lg Garlic cloves; crushed1 c Quinoa;*2 c Chicken Broth; Quinoa Preparation * Rinse the quinoa well before cooking to remove its slightly bitter taste. In a large non-stick skillit, heat oil and cook garlic 2 […]

Free Recipe Red Beans and Rice #4 Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Red Beans and Rice #4 Recipe 2 cl Garlic; minced1/3 c Onion; diced1/8 ts Cayenne;1/8 ts Cumin;1/8 ts Chili powder;2 ts Tabasco sauce;2 c Brown rice; cooked2 c Red beans; cooked1 c Ham; cooked and diced Red Beans […]

Free Recipe Pumpkin Tea Ring Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin Tea Ring Recipe 1 tb Active dry yeast;1/4 c Warm water1 c Milk; skim1/4 c Vegetable oil;2 tb Sugar1/2 ts Salt5 c Whole wheat flour;(5-1/2 c)16 oz Pumpkin; canned1 ts Cinnamon1/2 ts Nutmeg1/4 ts Cloves1/2 c Dark raisins or […]

Free Recipe Pumpkin-Bran Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin-Bran Muffins Recipe 1 c Flour;1/2 c Bran;1 tb Sugar;2 ts Baking powder1/2 ts Baking soda1/2 ts Ground cinnamon;2 tb Vegetable oil1/2 c Pumpkin; canned or cooked1 Egg;3/4 c Orange juice;1/3 c Raisins;1 tb Wheat germ; Pumpkin-Bran Muffins Preparation Combine all […]

Free Recipe Radish and Orange Salad Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Radish and Orange Salad Recipe 12 oz Radishes; trimmed2 tb Sugar or sugar sub:2 tb Lemon juice;1 tb Orange flower water;?Salt;2 Navel oranges; Radish and Orange Salad Preparation Shred radishes in a food processor or grate with a blender. […]

Free Recipe Red Cabbage with Diced Apples Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage with Diced Apples Recipe 4 c Cabbage; thinly sliced1 Green apple; peeled cored-diced1/4 c Onion; diced2 tb Lemon juice;1 Chicken-flavor bouillon cube1/8 ts Allspice;1 ds Pepper3/4 c Water;2 pk Sweet N Low Red Cabbage with Diced […]

Free Recipe Pumpkin-Oatmeal Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin-Oatmeal Bars Recipe 1/3 c Sugar;1/2 c Vegetable oil;1 Egg;1 c Pumpkin; cooked or canned1-1/2 c Whole wheat flour;3 ts Baking powder;1/2 ts Baking soda;1/4 ts Ground nutmeg;1-1/2 ts Ground cinnamon;1/4 ts Ground cloves;1/2 c Orange juice;1/2 c Walnuts; chopped1/2 c […]

Free Recipe Radish Celery Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Radish Celery Salad Recipe 1 c Radishes;1 c Celery; sliced thin1/4 c French Dressing; (low-cal)1 c Lettuce leaves; torn up Radish Celery Salad Preparation Toss radishes, celery, and dressing together. Refreigerate an hour or so before placing on lettuce leaves. Food […]

Free Recipe Strawberry Jam Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Strawberry Jam Recipe -Don Nassen-RNGG84A4 c Strawberries, halved1/2 c Concentrated white grape-juice (simmered down from-1-1/2 cups)2-1/2 tb Lemon juice1/4 ts Grated lemon rind1-1/2 tb Unflavored gelatin (1-1/2-envelops) Strawberry Jam Preparation Place berries juices and lemon rind in saucepan. mash berries slightly […]

Free Recipe Spicy Tomato Dressing Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Tomato Dressing Recipe 1 c Tomato Juice3/4 c Unflovored gelatin;1-1/2 ts Dry salad dressing mix;-of your choise1 tb Wine vinegar; Spicy Tomato Dressing Preparation Bring 1/2 cup tomato juice to boil and add gelatin. Stir until dissolved. Add remaining […]

Free Recipe Sugar-Free Apple Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Sugar-Free Apple Pie Recipe 6 oz (1 cn) frozen apple juice-unsweetened concentrate2 tb Rounded all purpose flour;1 ts Cinnamon1/4 ts Salt5 To 7 apples1 tb Butter or margarineNutmeg (optional)1 9 double-crust pie shell-unbaked Sugar-Free Apple Pie Preparation In a small […]

Free Recipe Stewed Tomatoes Recipe Type: D Recipes Recipe Preparation: stir Cooking Ingredients for Stewed Tomatoes Recipe 1/8 c Water1-1/2 lb Tomatoes; ripe cored6 Scallions, chopped(including tops)1 Green peppers; chopped1/8 c Fine corn meal;1/8 c Dillweed; chopped dill weed;1/8 Basil; chopped fresh1/2 tb Sunflower seed butter; Stewed Tomatoes Preparation Bring the water to a simmer […]

Free Recipe Strawberry Jelly Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Strawberry Jelly Recipe 2 Envelopes unflavored gelatin1/2 c Lemon juice;ds Of salt;1 tb Arrowroot;4 c Strawberries; hulled washed-and strainedNon-nutritive sweetener-equivalent to 4 cups sugar Strawberry Jelly Preparation Mix gelatin, lemon juice, salt, and arrowroot; add strawberries. Boil, stirring constantly, about 3 […]

Free Recipe Spinach Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Spinach Recipe 2 lb Fresh spinach;1 ts Seasame oil;2 cl Garlic; minced1 tb Toasted seasame seeds; Spinach Preparation Rinse spinach leaves well and trim large stems. In a large non-stick, heat sesame oil and saute garlic. Add wet spinach leaves and cook […]

Free Recipe Sugared Asparagus Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Sugared Asparagus Recipe 3 tb Butter-=OR=-3 tb Margarine2 tb Brown sugar2 lb Fresh asparagus,-cut into 2 pieces– (about 4 cups)1 c Chicken broth Sugared Asparagus Preparation * By using the brown sugar substitute with this would make a nice side dish […]

Free Recipe Stir-Fried Pork with Napa Cabbage Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Pork with Napa Cabbage Recipe 4 tb Beef broth1/2 ts Minced garlic1/2 ts Minced fresh gingerroot1 lb Pork tenderloin, cut into1-1/2 By 1/2-inch strips4 c Shredded Napa cabbage1/2 ts Salt1/2 ts Red pepper flakes8 Green onions, chopped […]