Diabetic Recipes

Free Recipe Radish and Orange Salad Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Radish and Orange Salad Recipe 12 oz Radishes; trimmed2 tb Sugar or sugar sub:2 tb Lemon juice;1 tb Orange flower water;?Salt;2 Navel oranges; Radish and Orange Salad Preparation Shred radishes in a food processor or grate with a blender. […]

Free Recipe Red Cabbage with Diced Apples Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage with Diced Apples Recipe 4 c Cabbage; thinly sliced1 Green apple; peeled cored-diced1/4 c Onion; diced2 tb Lemon juice;1 Chicken-flavor bouillon cube1/8 ts Allspice;1 ds Pepper3/4 c Water;2 pk Sweet N Low Red Cabbage with Diced […]

Free Recipe Pumpkin-Oatmeal Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin-Oatmeal Bars Recipe 1/3 c Sugar;1/2 c Vegetable oil;1 Egg;1 c Pumpkin; cooked or canned1-1/2 c Whole wheat flour;3 ts Baking powder;1/2 ts Baking soda;1/4 ts Ground nutmeg;1-1/2 ts Ground cinnamon;1/4 ts Ground cloves;1/2 c Orange juice;1/2 c Walnuts; chopped1/2 c […]

Free Recipe Radish Celery Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Radish Celery Salad Recipe 1 c Radishes;1 c Celery; sliced thin1/4 c French Dressing; (low-cal)1 c Lettuce leaves; torn up Radish Celery Salad Preparation Toss radishes, celery, and dressing together. Refreigerate an hour or so before placing on lettuce leaves. Food […]

Free Recipe Pumpkin Cheese Pie (Diabetic) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin Cheese Pie (Diabetic) Recipe -Cheese layer…..8 oz Softened cream cheese1 Egg-Pie layer……………1-1/2 c Canned pumpkin2 Eggs1-1/2 Pumpkin pie spice-Prepare pie shell but do-not bake.2 tb Granulated sugar-replacement1 ts Vanilla1 c Evaporated milk2 tb Granulated sugar-replacement Pumpkin Cheese Pie […]

Free Recipe Pumpkin-Raisin Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin-Raisin Bread Recipe 1/3 c Vegetable oil2 tb Sugar2 Eggs3/4 c Cooked or canned pumpkin1 c Unbleached enriched wt.flour1 c Whole wheat flour1 tb Baking powder1/2 ts Baking soda1/4 ts Salt1 ts Ground cinnamon1/2 c Raisins1/4 c Lowfat milk or orange […]

Free Recipe Radish Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Radish Salad Recipe 1 ts Salt;1 ts Garlic powder;1 ts Dijon mustard;1 tb Wine vinegar;2 tb Liquid shortening;2 ts Lemon juice;1/2 Head iceberg lettuce;1 bn Red radishes Radish Salad Preparation Combine salt, garlic powder. Dijon mustard, vinegar, liquid shortening, and lemon […]

Free Recipe Pumpkin Chiffon Pudding Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Pumpkin Chiffon Pudding Recipe 1/4 c Water1 ts Unflavored gelatin;2/3 c Pumpkin; canned1/2 c Evaporated skim milk;2 tb Powdered sweetener;(aspertm.1/2 ts Pumpkin pie spice;1/2 c Frozen whipped non-dair.topp Pumpkin Chiffon Pudding Preparation In a small saucepan combine water and gelatin. […]

Free Recipe Refrigerator No-Cheese Cake Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Refrigerator No-Cheese Cake Recipe 4 lg (2 1/2 x 2 1/2-inches)-graham crackers1 ts Margarine1 tb Granulated gelatin1/2 c Cold water Refrigerator No-Cheese Cake Preparation 2 c Plain low-fat yogurt -Sugar substitute -equivalent to 1 tb Sugar – 1/2 c Iced […]

Free Recipe Raisin Bars (No Sugar) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Raisin Bars (No Sugar) Recipe 1 c Raisins (dark or golden)1/2 c Unsweetened apple juice1 c Whole wheat flour1/2 ts Baking soda1 ts Baking powder1 ts Ground cinnamon1/4 ts Ground nutmeg1/4 ts Ground cloves1 Egg2 tb Vegetable oilGrated orange […]

Free Recipe Pumpkin Chutney Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Pumpkin Chutney Recipe 3/4 c White rasins1/4 c Bell peppers; chopped fine1 c White vinegar4 c Pumpkin (fresh if possible)Non-nutritive equivalent to-2 cups sugar1/2 ts Ginger1/4 ts Allspice1/4 ts Cloves1/4 ts Salt Pumpkin Chutney Preparation Combine all ingredients in large pan; […]

Free Recipe Reuben Burgers Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Reuben Burgers Recipe 1 lb Extra-lean ground beef;1 sm Onion; minced1/2 ts Ground pepper; freshly4 tb To 8 tb sauerkraut; drained4 sl Low-fat Swiss cheese;4 sl Rye bread;4 tb Russian Dressing; Reuben Burgers Preparation Mix beef, onion, and ground pepper together […]

Free Recipe Quick and Tasty Chicken Soup Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Quick and Tasty Chicken Soup Recipe 1-1/2 c Chicken; cooked diced.1-1/2 c Chicken broth;1 c Water2 tb Onion; chopped fine1/4 c Celery; diced fine1/2 ts Thyme;1/2 tb Arrowroot;1 tb Water; Quick and Tasty Chicken Soup Preparation Simmer first […]

Free Recipe Rice and Cheese Casserole Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Rice and Cheese Casserole Recipe 2-1/2 c Cooked brown rice3 Green onions, chopped1 c Low-fat cottage cheese1 ts Dill weed1/4 c Freshly grated Parmesan-cheese1/2 c Low-fat milk1/2 ts Dijon-style mustardNonstick vegetable spray Rice and Cheese Casserole Preparation Combine all […]

Free Recipe Quick Chicken Cacciatore Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Quick Chicken Cacciatore Recipe 4 Chicken breast halves;-boned skinless (1 lb total)7-1/2 oz (1) can tomatoes; cut up3/4 c Mushrooms; sliced fresh1/4 c Onion; chopped1/4 c Green pepper; chopped3 tb Dry red wine1 cl Garlic; minced1 ts Oregano; crushed dried1/4 […]

Free Recipe Pumpkin Delight Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Pumpkin Delight Recipe Graham crackers1/4 c Diet margarine; melted.8 oz Lite cream cheese (soft)1 lg Can 100% pumpkin1 ts Cinnamon1/4 ts Cloves1/4 ts Allspice1/2 ts Nutmeg1/2 c Brown Sugar Twin1/2 c Skim milk2 pk Sugarfree Instant Pudding-(Vanilla flavor)12 oz Lite Cool Whip […]

Free Recipe Quick Chocolate Cheesecake Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Quick Chocolate Cheesecake Recipe **CRUST AND TOPPING**1/4 c Margarine32 Graham crackers, crumbed**FILLING**1-1/4 c Skim milk1 pk Low-cal chocolate pudding-mix (recipe didn t say but-I d use the SF type)1 c Cottage cheese – low-cal1 c Nondairy whipped topping Quick Chocolate […]

Free Recipe Sugarless Fruit Nut Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Sugarless Fruit Nut Muffins Recipe 1 c Chopped Dates1/2 c Raisins1/2 c Chopped prunes1 c Water1/2 c Margarine, cut into pats2 Eggs, beaten1 ts Vanilla, extract1 c All-purpose flour1 ts Baking soda1/2 c Chopped nuts Sugarless Fruit Nut Muffins […]

Free Recipe Strawberry Banana Tofu Shake Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Strawberry Banana Tofu Shake Recipe 1 pk Silkentofu; or soft tofu (10;-1/2 ounces)1 md Ripe banana; peeled and-sliced1 c Fresh or frozen; (slightly-thawed); unsweetened; strawberries Strawberry Banana Tofu Shake Preparation In a blender or food processor, combine all ingredients […]

Free Recipe Strawberry Yogurt Cooler Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Strawberry Yogurt Cooler Recipe 1 c Strawberries; sliced1/2 c Plain nonfat yogurt;1 c Sparkling mineral water;Or sletzer or club soda Strawberry Yogurt Cooler Preparation Combine ingredients in a blender or food processor, process until smooth. Pour into chilled glasses and […]

Free Recipe Spinach with Onions Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Spinach with Onions Recipe 2 lb Fresh spinach;2 tb Margarine;1/2 c Onion;ds Each nutmeg, thyme, saltds Freash ground pepper; Spinach with Onions Preparation Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop […]

Free Recipe Sugarless Wheat n Fruit Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Sugarless Wheat n Fruit Cookies Recipe 1/2 c Butter; softened1 Egg;2 ts Vanilla extract;1 c Whole wheat flour;1 ts Baking powder;1/8 ts Salt;1 c Unsweetened coconut; flaked1 c Unsugared dates; chopped4 ts Orange peel; fresh grated1 c Pecans; […]

Free Recipe Strawberry Cheesecake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Strawberry Cheesecake Recipe 24 oz Cream cheese1 c Strawberry pourable fruit1 ts Vanilla1/4 ts Salt4 Eggs2 ts Vanilla1 c Sour creamStrawberries; sliced Strawberry Cheesecake Preparation 3/4 c strawberry fruit spread combined with 1/4 c warm water may be substituted for the […]

Free Recipe Strawberry Yogurt Drink Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Strawberry Yogurt Drink Recipe 1 c Sliced strawberries1/2 c Low-fat yogurt1/2 Banana3 Ice cubesStrawberries for garnish Strawberry Yogurt Drink Preparation Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each […]

Free Recipe Summer Apple Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Summer Apple Salad Recipe 3 pk Gelatin, unflavored1 c Water; cold3/4 c Sugar1-1/2 ts Salt3 c Water; coiling1/3 c Vinegar1/4 c Lime juice2 lg Apples; unpeeled and finely-chopped (about 2-1/2 cups)1 c Pepper, green; finely choppd1/2 c Onion, green; choppedLettuceApple […]