Diabetic Recipes

Free Recipe Tuna Danish Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tuna Danish Recipe 2 cn 7-oz tuna; packed in oil;1 c Cabbage; coarsely chopped2/3 c Carrot; grated1/2 c Low-fat yogurt;3 tb Catup;1-1/2 ts Salt;Few grains freshly ground-pepper6 sl Bread; toasted1/2 Head lettuce;18 sl Thinly pared cucumber;1/8 ts Paprika; Tuna Danish Preparation […]

Free Recipe Tomato Aspic Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Aspic Salad Recipe 1/2 c Cold water;1 tb Granulated gelatin;1-1/2 c Tomato juice;->OROR

Free Recipe Turkish Sea Bass Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Turkish Sea Bass Recipe 4 Cloves garlic; minced1 c Pitted black olives-chopped1 ts Crumbled dried oregano1 ts Crumbled dried basil2 tb Minced parsley1-1/2 ts Salt2 ts Fresh grnd. black pepper1/4 c Olive oil2 lb Sea bass fillets-(4 to 6 ea)1/2 […]

Free Recipe Tomato Basil and Mozzarella Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Basil and Mozzarella Salad Recipe 1 lb Tomatoes; large, red, very,-ripe (2-3 tomatoes)2 oz Mossarella cheese; shredded8 Basil; fresh2 ts Olive oilDash cracked pepper Tomato Basil and Mozzarella Salad Preparation Slice tomatoes crosswise into 1/2-inch-thick slices, 4 […]

Free Recipe Tomato Bowl Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Tomato Bowl Recipe 1/4 c Parsley, fresh; chopped1/4 c Oil, vegetable2 tb Vinegar, cider2 ts Mustard, prepared1 ts Salt1 ts Sugar1/4 ts Pepper1 Garlic clove; minced6 sm Tomatoes; firm, ripe, sliced Tomato Bowl Preparation Combine the first 8 ingredients, mixing well. Place […]

Free Recipe Tuna Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Tuna Salad Recipe 1/2 c Low-calorie mayonnaise;1 tb Lemon juice;2 tb Green onions; chopped,tops,-and all2 cn 6 1/2 oz. water-packed tuna;1/2 c Celery; chopped Tuna Salad Preparation Combine all ingredients and toss slightly before serving. Serve on a bed of shredded lettuce. […]

Free Recipe Unfried French Fries Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Unfried French Fries Recipe 6 lg Potatoes-depends what is large! Unfried French Fries Preparation Salt to taste (optional) Boil potatoes 20 minutes (Peel them or leave them unpeeled) Cut as fries. Place on non-stick cookie sheet (or spray cookie sheet […]

Free Recipe Tomato Sauce Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Tomato Sauce Recipe Firm red tomatoes (or canned-tomatoes without seasonings Tomato Sauce Preparation Quarter the tomatoes. Place in large kettle. Push down with hands or back of spoon to render some juice. Bake at 325 degrees until soft pulp remains. Spoon […]

Free Recipe Tuna Salad Sandwich Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tuna Salad Sandwich Recipe 3-1/2 oz (1) can tuna; packed in oil1/4 c Celery; finely chopped1 tb Green pepper;(red or yellow-for color if you can01/2 ts Salt;ds Freshly ground pepper;1 tb Green onion; finely chopped1/4 c Plain low-fat yogurt;1 ts […]

Free Recipe Vanilla Ice Cream Recipe Type: D Recipes Recipe Preparation: freeze Cooking Ingredients for Vanilla Ice Cream Recipe -Robert Rogers-MWFM54A13 oz Evaporated milk2 tb Sugar replacement1-1/2 c Whole milk1 tb Vanilla3 Eggs Vanilla Ice Cream Preparation Combine evaporated milk and sugar replacement. Beat well until sugar is dissolved. Add whole milk and vanilla extract; […]

Free Recipe Turkey Barbecue for Sandwiches Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Turkey Barbecue for Sandwiches Recipe 16 oz Can tomatoes; cut up6 oz Can tomato paste;1 ts Powdered mustard;1/4 c Onion; chopped1 ts Chili powder; (or to taste)2 c Turkey; chopped, cooked Turkey Barbecue for Sandwiches Preparation Combine all the […]

Free Recipe Tourtiere Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tourtiere Recipe 1 lb Lean ground pork (try beef)2 Cloves garlic, minced1 Onion, finely chopped1 ts Salt1 ts Crumbled sage1/2 ts Ground allspice1/4 ts Ground nutmeg1/4 ts Freshly ground black pepper1 pn Cloves1 c Chicken stock1-1/2 c Cooked red kidney beans mashDouble-crust […]

Free Recipe Vanilla Wafer Crumb Crust Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Vanilla Wafer Crumb Crust Recipe 2 tb Margarine melted30 Vanilla Wafers-1-3/4 inches in diameter1/4 ts Pure vanilla extract Vanilla Wafer Crumb Crust Preparation Pre pare a 9 pie plate by rubbing inside, bottom and sides with 1 teaspoon of […]

Free Recipe Tree Oyster Mushroom Ginger Soup Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tree Oyster Mushroom Ginger Soup Recipe 6 c Chicken broth; low-fat,-low-sodium1 ts Sesame oil1 c Fresh tree oyster mushrooms;-or shiitake mushrooms1 c Sliced white mushrooms2 Cloves garlic; minced2 tb Minced green onions1 tb Minced gingerFresh ground white pepper […]

Free Recipe Turkey Frittata Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Turkey Frittata Recipe 1/2 c Onion; sliced1 Garlic clove; minced1 tb Oil;1 c Mushrooms; sliced1 c Frozen spinach; dry chopped2 tb Lemon juice;1/8 ts Ground black pepper1 c Turkey; chopped6 Eggs; beaten Turkey Frittata Preparation Defrost and squeeze spinach dry. Saute […]

Free Recipe Triple Cabbage Delight Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Triple Cabbage Delight Recipe 2/3 c Bok choy cabbage; sliced2/3 c Green cabbage; sliced2/3 c Napa cabbage; sliced1/3 c Dijon mustard2 tb Lite soy sauce3/4 ts Sugar1 tb Rice vinegar; plus 1-teaspoon Triple Cabbage Delight Preparation In a large pot […]

Free Recipe Turkey Patties in Mushroom Wine Sauce Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Turkey Patties in Mushroom Wine Sauce Recipe 1/2 lb Fresh mushrooms, sliced1/2 c Chopped onion2 ts Margarine1 lb Ground turkey1 Egg1/2 ts Salt1 ts Italian herb blend1/2 c Dry red wine1/4 ts Cracked pepper Turkey Patties in […]

Free Recipe Mulligatawny Soup Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Mulligatawny Soup Recipe 6 c Chicken broth1 c Diced cooked chicken1 Yellow onion, chopped1 Apple, cored and chopped1 Green bell pepper, chopped2 Carrots, sliced2 Ribs celery, chopped1 ts Salt2 ts Curry powder (or up to 4 ts1/8 ts Ground nutmeg2 c […]

Free Recipe Mushroom Delight Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Delight Recipe 1 tb Vegetable oil;1 tb Lemon juice;1 tb Wine vinegar;1/4 ts Salt;1/2 ts Coarsely ground pepper;1/2 ts Dry Mustard;1/8 ts Garlic powder;or 1 cl garlic1 To 2 tb dill pickle;-finely chopped12 oz Fresh mushrooms; sliced thin-about 4 1/2 […]

Free Recipe Nutty Rice Loaf Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Nutty Rice Loaf Recipe Nonstick vegetable spray1-1/2 c Cooked brown rice1 c Zucchini shredded1/4 c Onion, chopped1/2 c Wheat germ1/4 c Walnuts, chopped1 c Med. cheddar cheese shredded3 Eggs, lightly beaten1/2 ts Thyme1/2 ts Marjoram1/4 ts Black pepper Nutty Rice […]

Free Recipe Mushroom Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Salad Recipe 1/2 md Iceberg lettuce;1/2 lg Bostom lettuce;1 lg Cucumber;1/2 lb Green beans;1/2 lb Mushrooms;1/4 c Lo-cal french dressing Mushroom Salad Preparation Rinse lettuce. Break into large pieces. Peel and slice cucumber into 1/4 . Peel and slice cucumber […]

Free Recipe Oat Bran Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Oat Bran Muffins Recipe 2-1/4 c Oat bran Cereal; uncooked1/4 c Nuts; chopped1/4 c Raisins;2 ts Baking powder1/2 ts Salt3/4 c Skim milk;1/4 c Honey;2 Eggs, beaten2 tb Vegetable oil Oat Bran Muffins Preparation Pre heat oven 425. Coat 12 […]

Free Recipe Oatmeal Bran Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Oatmeal Bran Bread Recipe 1 c Oatmeal2 c Water1/4 c Light or dark molasses2 tb Vegetable oil1/2 ts Salt1 Pk active dry yeast (1 tbsp)1/2 c Warm water (110-115 F)1 c Bran1/4 c Soy flour1/2 c Wheat germ3 c Whole […]

Free Recipe Old Fashioned Lemon Meringue Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Old Fashioned Lemon Meringue Pie Recipe Pastry Shell; baked3/4 c Granulated Fructose1 c Water1/4 ts Salt1/2 c Corn Starch3/4 c Water4 Egg Yolk; slightly beaten1/2 c Lemon Juice2 tb Margarine1 ts Lemon Peel; dried4 Egg White1/4 ts Cream […]

Free Recipe No-Knead Bran Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for No-Knead Bran Bread Recipe 3 c Whole wheat flour1/2 c Dry milk powder1/2 ts Salt2 tb Active dry yeast (2 pkgs)1/4 c Honey1-1/4 c Warm water (110 to 115 F)1-1/2 c Bran or 2 c bran cereal1 Egg3 tb Vegetable […]