Diabetic Recipes

Free Recipe Lemon Meringue Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Lemon Meringue Pie Recipe 1-1/2 c Water4 pk Equal (or 1T sweetener)4-1/2 ts Cornstarch2 Eggs1/3 c Lemon juice4 Egg whites (meringue)4 pk Equal (meringue)1-1/2 ts Cream of tartar (meringue) Lemon Meringue Pie Preparation Cook all ingredients in double boiler until […]

Free Recipe Lettuce Salad with Avocado Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Lettuce Salad with Avocado Recipe 1 Ripe avocado; peeled, pitted-and mashed1 Scallion; white part only,-finely chopped1 Clove garlic; minced1 tb Lemon juice1/2 ts Chili powder1/4 ts Hot red pepper sauce1 Tomato; diced1 lb Packaged salad1/2 c Croutons Lettuce Salad […]

Free Recipe Impossible Taco Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Impossible Taco Pie Recipe 1 lb Ground beef1/2 c Onion; chopped2 Envelopes taco seasoning;dry3/4 c Bisquick1-1/4 c Milk3 Eggs1 c Cheddar cheese; shredded1/4 Head lettuce; shredded1 Tomatoe; diced1/4 c Ripe olives; sliced Impossible Taco Pie Preparation Preheat oven to 400. […]

Free Recipe Jiffy Fruit Cobbler Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Jiffy Fruit Cobbler Recipe 1 Canned peaches; apricots;Or fruit cocktail;..inFruit juice2 ts Tapioca; minuteCinnamon; to taste1 c Biscuit mix;1/3 c Milk; Jiffy Fruit Cobbler Preparation Preheat oven to 350 degrees. Combine fruit and juice, tapioca and cinnamon in a 9 […]

Free Recipe Indian Cucumber Salad Recipe Type: D Recipes Recipe Preparation: stir Cooking Ingredients for Indian Cucumber Salad Recipe 3 md Size cucumbers;1 c Plain low-fat yogurt;1 tb Fresh lemon juice1 ts Ground cumin;1 ts Dried mint leaves; Indian Cucumber Salad Preparation Peel cucumber, cut in half, discard seeds and slice thinly. Mix remaining ingredients […]

Free Recipe Joan s Chutney Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Joan s Chutney Recipe 3/4 c White rasins;1/4 c Bell peppers;-chopped fine1 c White vinegar;4 Pears; cored,pared, choppedNon-nutritive equivalent to-2 cups sugar1/2 ts Ginger;1/4 ts Allspice;1/4 ts Cloves;1/4 ts Salt; Joan s Chutney Preparation Combine all ingredients in large pan; […]

Free Recipe Jumbo Fruited Oatmeal Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Jumbo Fruited Oatmeal Cookies Recipe 3/4 c Butter; softened3 Eggs3/4 c Juice, apple, conc.1-1/2 ts Vanilla1-1/2 c Flour1-1/2 c Oats1/2 ts Baking soda1/2 ts Salt1/2 ts Cinnamon, ground1/2 ts Allspice, ground6 oz Fruit, dried mixed1/2 c Nuts, chopped Jumbo […]

Free Recipe Kay s Favorite Meat Loaf Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Kay s Favorite Meat Loaf Recipe 1 Beef bouillion;1/2 c Boiling water2 sl Bread; crumbled fine1-1/2 lb 85% lean ground beef;2 md Eggs; beaten slightly1/2 c Onion; chopped finely1/4 c Celery; chopped finely2 ts Worcestershire sauce;1 tb Catup […]

Free Recipe Key Lime Pie (Diabetic) Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Key Lime Pie (Diabetic) Recipe -Filling1 Packet Knox Unflavored-Gelatin3 tb Lime juice1/2 c Boiling water9 1-gram packets Equal-(aspartame)-sugar substitute1 9-inch graham cracker-crust-Lime zest-Thin lime slices1 c Evaporated skim milk1 ts Vanilla-Juice of 1 1/2 limes2 dr Green food coloring […]

Free Recipe Key Lime Pie – Diet Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Key Lime Pie – Diet Recipe 1 c Graham cracker crumbs3 tb Melted margarine2 tb NutraSweet Spoonful1 pk 1/4 oz. – unflavored gelatin1-3/4 c Skim milk1 pk 8 oz. reduced fat cream-cheese, softened1/3 To 1/2 cup fresh lime […]

Free Recipe Israeli Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Israeli Salad Recipe 2 md Cucumbers1/2 c Green pepper; chopped2 c Shredded lettuce;2 tb Green onion; finely chopped3/4 c Carrot; grated or shredded2 tb Fresh parsley; finely-chopped1 c Tomato; fresh diced1/4 c Radish;1 tb Vegetable oil;3 tb Lemon juice; fresh1 ts […]

Free Recipe Italian Asparagus Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Italian Asparagus Recipe 1/2 lb Asparagus spears;-cooked or canned1/4 c Tomato sauce;1/4 c Water1/2 ts Oregano;1/4 ts Garlic powder;Salt and pepper to taste1/2 c Swiss cheese Italian Asparagus Preparation Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. […]

Free Recipe Hungarian Cabbage Rolls Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Hungarian Cabbage Rolls Recipe 2 qt Water12 lg Green cabbage leaves; about-1 pd.1 c Cooked carrot; cooked1/4 c Raw brown rice;1 Egg; beaten sightly1-1/2 c Tomato juice;1 md Onion;1/4 ts Salt1/4 ts Freshly gound pepper;2 cl Garlic; cruched Hungarian Cabbage […]

Free Recipe Italian Dressing Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Italian Dressing Recipe 1/4 c Chicken broth1 tb Virgin olive oil;2 tb Red wine vinegar;2 ts Dijon-style mustard;1 cl Garlic; minced1/2 ts Dried leaf basil;pn Dried leaf thymeSalt and pepper to taste; Italian Dressing Preparation Mix all ingredients together in a […]

Free Recipe Hurricane Fruit Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Hurricane Fruit Salad Recipe 1 c Sliced bananas1 c Orange sections, fresh-peeled1/2 c Sliced strawberries1 c Fresh pineapple chunks1/2 c Sliced Kiwi fruit, peeled1 c Plain yogurt1 c Cantalope balls1/3 c Dates chopped2 tb Shredded coconut6 Lettuce leaves Hurricane Fruit […]

Free Recipe Jackstraw Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Jackstraw Salad Recipe 1 md Red apple(about 4 oz)1/2 c Green pepper strips;1/2 c Celery sticks;3/4 c Cabbage; shredded1/4 c Onion; rings sliced thinly1/3 c Poppy Seed Dressing;Crisp lettuce leaves; Jackstraw Salad Preparation Remove core and stem of apple; leave skin […]

Free Recipe Homemade Ice Cream Diabetic Recipe Type: D Recipes Recipe Preparation: freeze Cooking Ingredients for Homemade Ice Cream Diabetic Recipe 13 oz Evaporated milk2 tb Sugar replacement1-1/2 c Whole milk1 tb Vanilla extract3 Eggs(well beaten) Homemade Ice Cream Diabetic Preparation Combine evaporated milk and sugar replacement. Beat well until sugar is dissolved. Add whole […]

Free Recipe Hearty Oatmeal Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Hearty Oatmeal Bread Recipe 5-1/4 c All purpose flour1/2 c Flour (use as needed)1 ts Salt2-1/4 c Milk1/4 c Margarine or butter1/4 c Sugar2 Envelopes active dry yeastOR2 tb Active dry yeast2 c Quick cooking oats1 tb Caraway seeds Hearty […]

Free Recipe Hearty Vegetable Soup Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Hearty Vegetable Soup Recipe 3-1/2 c Boiling Water2 Chicken bouillon cubes;16 oz Can Tomatoes;1/2 c Onion; chopped1/2 c Carrot; thinly sliced1/2 c Celery; diagonally sliced1/2 c Green pepper; coarsely,– chopped1/2 ts Salt1 tb Lemonjuice;1/2 ts Sage; crushed dried1/2 ts Pepper […]

Free Recipe Honey Lamb Chops Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Honey Lamb Chops Recipe 2 tb Honey2 tb Fresh lemon juice2 tb Minced fresh rosemary1/2 ts Dijon mustard1 ts Minced garlic1 ts Onion powder1/2 ts Dry mustard6 Lamb chops; trimmed of fat-(5-oz)6 Sprigs fresh mint Honey Lamb Chops Preparation Combine […]

Free Recipe Herb Oven- Fried Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Herb Oven- Fried Chicken Recipe 3/4 c Bread crumbs; seasoned dried1 ts Oregano leavesDash each salt/pepperGarlic powder; dash1-1/4 lb Chicken;breast 1 strips Herb Oven- Fried Chicken Preparation In small bowl combine crumbs and seasonings; dip chicken strips in water, […]

Free Recipe Honey-Mustard Chicken Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Honey-Mustard Chicken Salad Recipe 4 oz Canned low-sodium white-chicken; drained1/4 ts Grated fresh lemon peel2 tb Fat-free honey-mustard salad-dressing1/4 c Chopped water chestnuts1/2 c Sliced; seeded red grapes1 c Fresh spinach; washed dried-and stems removed1 ts Pine nutsFresh ground pepper; […]

Free Recipe Herbal Ice Tea Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Herbal Ice Tea Recipe 1 ga Filtered water;3 Flavored herbal tea bags;-peprermint, strawberry,-lemon, etc.Sugar to taste; Herbal Ice Tea Preparation Place tea bags in water. Let steep overnight. Add ice. Sweeten to taste. Source: The San Diego Union Food Section, May […]

Free Recipe Hoppin Jane Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Hoppin Jane Recipe 1 ts Extra-virgin olive oil2 tb Chopped red onion2 oz 98% fat-free ham; chopped1/4 c Cooked black-eyed peas1 ts Black pepper1/2 c Cooked brown rice2 tb Chopped tomato1 Hard-boiled egg white;-chopped1 ts Chopped fresh parsley1 ds Hot pepper […]

Free Recipe Herbed Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Herbed Chicken Recipe 3 SMALL CHICKEN BREASTS-HALVED, SKIN REMOVED1/2 ts SALT2 ts DRIED ROSEMARY1/4 ts PEPPER2 CHICKEN BOULLION CUBES1 c WATER Herbed Chicken Preparation 1. PLACE CHICKEN IN NONSTICK BAKING DISH. 2. SEASON WITH SALT, ROSEMARY AND PEPPER. 3. CRUMBLE BOULLION […]