Easy Lo Cal Fruit Ices Recipe
Free Recipe Easy Lo Cal Fruit Ices Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Easy Lo Cal Fruit Ices Recipe 1/4 c Granulated sugar replacement1 Env unsweetened fruit drinkMix(your choice)3 c Crushed ice Easy Lo Cal Fruit Ices Preparation Combine all ingredients in a blender or processor and beat until just blended. […]
Ensalada Catalana Recipe
Free Recipe Ensalada Catalana Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Ensalada Catalana Recipe 1 md Eggplant3 md Green peppers3 md Onions3 md Tomatoes2 7 oz cans artichoke hearts6 ts Olive oil2 Cloves garlic; minced1/4 c Chopped parsley2 tb Capers in vinegar1/8 ts White pepper1/4 ts Salt2 Lemons1 Hard-boiled egg Ensalada Catalana […]
Etta s Oatmeal Cookies Recipe
Free Recipe Etta s Oatmeal Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Etta s Oatmeal Cookies Recipe 1/2 c Margarine; (1 Stick)1/4 c Sugar;1/4 c Brown sugar;Dry sugar substitute equal;To-1/4 cup of sugar1/4 c Egg; whites1 ts Vanilla;1/2 ts Black walnut flavoring;1/4 c Water;at room temperature1-1/2 c All-purpose flour;1 ts Baking […]
Egg and Wild Rice Omelet Recipe
Free Recipe Egg and Wild Rice Omelet Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Egg and Wild Rice Omelet Recipe 4 c Liquid egg substitute1 c Skim milk2 c Cooked wild rice1 ts Hot red pepper sauce1 tb Worcestershire sauce2 tb Fresh parsley; chopped Egg and Wild Rice Omelet Preparation In a […]
Egg Salad 2 Recipe
Free Recipe Egg Salad 2 Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Egg Salad 2 Recipe 2 Hard-cooked eggs; peeled-chilled1 tb Green onion; finely chopped1 tb Celery; finely chopped with-leaves1/2 ts Salt;Dash freshly ground pepper;3 tb Lemon Mayonnaise;1/2 ts Hot pepper; hot prepared Egg Salad 2 Preparation Finely dice the eggs; mix […]
Faki (Hellenic Lentil Soup) Recipe
Free Recipe Faki (Hellenic Lentil Soup) Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Faki (Hellenic Lentil Soup) Recipe 1 c Lentils1 md Onion; chopped2 Garlic cloves; up to 3-chopped1 Celery stalk; chopped3 Plum tomatoes, fresh; and-juices -OR-5 -Italian type plum tomatoes1 Bay leaf4 Parsley sprigsMint, fresh; basil or other-favorite herb1/4 c Olive […]
Falafel (Basic Recipe) Recipe
Free Recipe Falafel (Basic Recipe) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Falafel (Basic Recipe) Recipe 2 c Garbanzo Beans, cooked,-drained and rinsed1/3 c Water1 sl Wheat Bread, crustless firm,-torn into pieces1 tb Unbleached All-Purpose Flour1/2 ts Baking Soda3 Garlic Cloves, finely-chopped1 Egg White2 tb Parsley, freshly chopped1/2 ts Salt1/4 ts Black […]
Double-Chocolate Oatmeal Cookies Recipe
Free Recipe Double-Chocolate Oatmeal Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Double-Chocolate Oatmeal Cookies Recipe 1 c Sugar1 c (2 sticks) margarine1 Large egg1/4 c Water1 ts Vanilla1-1/4 c All-purpose flour1/2 c Whole-wheat flour1/4 c Cocoa2 c Rolled oats1/2 ts Baking soda1/2 c Semisweet chocolate chips Double-Chocolate Oatmeal Cookies Preparation Cream […]
Eggplant with Tomatoes Recipe
Free Recipe Eggplant with Tomatoes Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant with Tomatoes Recipe 2 Thin slices Eggplant (50gm)2 ts Butter (10gm)1/4 c Canned tomatoes (50 gm)1/2 ts Chives, chopped (2gm)Salt and pepper to taste Eggplant with Tomatoes Preparation Brown the eggplant in butter. Add salt and pepper. Heat tomatoes […]
Falafel (Basic Recipe) 2 Recipe
Free Recipe Falafel (Basic Recipe) 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Falafel (Basic Recipe) 2 Recipe 2 c Garbanzo Beans, cooked,2 tb Parsley, freshly chopped-drained and rinsed 1/2ts Salt1/3 c Water1/4 ts Black Pepper, freshly ground1 sl Wheat Bread, crustless firm,1/4 ts Cumin-torn into pieces 1/2ts Turmeric1 tb Unbleached All-Purpose […]
Eggplant-Swiss Cheese Casserole Recipe
Free Recipe Eggplant-Swiss Cheese Casserole Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant-Swiss Cheese Casserole Recipe 1/2 c Onion, chopped1 tb Vegetable Oil6 oz Can Tomato Paste1-3/4 c Water2 ts Dried Oregano1/4 c Parsley Leaves, freshly-chopped -or-2 tb Dried Parsley Flakes1/2 ts Salt1 lg Eggplant -or- Zucchini1 lb Swiss Cheese, sliced1-1/2 c […]
Dry Cream Soup Mix Recipe
Free Recipe Dry Cream Soup Mix Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Dry Cream Soup Mix Recipe 1 c Nonfat dry powdered milk1 tb Dried onion flakes2 tb Cornstarch2 tb Chicken bouillon powder1/2 ts Dried basil1/2 ts Dried thyme1/4 ts Black pepper Dry Cream Soup Mix Preparation Mix all the ingredients […]
Eggs Curry Recipe
Free Recipe Eggs Curry Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Eggs Curry Recipe 6 Eggs; hard boiled1/4 c Almonds; slivered2 tb Diet margarine;1 Onion;1/2 c Celery; chopped fine1-1/2 tb Arrowroot;1 ts Salt1-1/2 ts Curry powder;2 c Nonfat milk;4 sl Toast; Eggs Curry Preparation Thinly slice shelled eggs. Brown almonds in margarine […]
Farina and Fruit Recipe
Free Recipe Farina and Fruit Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Farina and Fruit Recipe Ingredients1 c Skin milk;2 Pitted dates; chopped1/8 ts Salt;2 tb Uncooked farina;1/4 ts Vanilla extract;1 ts Margarine; reduced-calorieSugar Substitute to-equal 2 tb sugar1/8 ts Grd cinnamon Farina and Fruit Preparation Combine milk, dates, and salt in […]
Curried Tuna Salad Recipe
Free Recipe Curried Tuna Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Curried Tuna Salad Recipe 2 cn (7 oz) tuna in oil;14-1/2 oz (1)cn aparagus pieces;-drained1/2 md Head lettuce; separated1/4 c Curry dressing or dip;3 Hard-cooked eggs; slicedPaprika; Curried Tuna Salad Preparation Chill canned tuna and asparagus. Drain tuna and flake […]
Diabetic Kid s Snackin Corn Recipe
Free Recipe Diabetic Kid s Snackin Corn Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Diabetic Kid s Snackin Corn Recipe 9 c Corn, popped1 tb Butter or margarine1/3 c Peanut butter Diabetic Kid s Snackin Corn Preparation Pop the corn. This recipe is calculated on corn popped in an air type popper […]
Diabetic Banana Pudding Splits Recipe
Free Recipe Diabetic Banana Pudding Splits Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Diabetic Banana Pudding Splits Recipe 1 c Plain low-fat yogurt1 pk Chocolate pudding mix,-low-fat(4)2 Medium bananas, peeled1/2 ts Lemon juice1/2 oz Pistachios,coarsely-chopped1/4 c Thawed dairy whipped-topping4 Bing cherries, fresh* Diabetic Banana Pudding Splits Preparation * If bing cherries are not […]
Diabetic, Crunchy Chocolate Raisin Fudge Recipe
Free Recipe Diabetic, Crunchy Chocolate Raisin Fudge Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Diabetic, Crunchy Chocolate Raisin Fudge Recipe 1/4 c Diet margarine1-1/3 c Non-fat dry milk2/3 c Cocoa powder1 c Sugar(artificial equivalent)1/3 c Evaporated non-fat milk2 ts Vanilla1 c Rice Krispies1/4 c Raisins Diabetic, Crunchy Chocolate Raisin Fudge Preparation Mix […]
Diabetic Easy Oven Stew Recipe
Free Recipe Diabetic Easy Oven Stew Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Diabetic Easy Oven Stew Recipe 3/4 lb Boneless beef round steak,-trimmed and cubed1 tb Cooking oil4 Medium un peeled potatoes,-cut into 1 cubes5 Medium carrots, cut into-1-1/2 chunks1 Celery rib cut into 1 -chunks1 Large onion cut into 1 […]
Diabetic Marmalade-Using Gelatine Recipe
Free Recipe Diabetic Marmalade-Using Gelatine Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Diabetic Marmalade-Using Gelatine Recipe 2 Seville Oranges2 Lemons1 pt Water1/2 oz Powdered gelatin, for every-1/2 pint pulp8 Saccharin tablets Diabetic Marmalade-Using Gelatine Preparation 1. Cut the rind from the oranges and lemons(being careful to remove no white pith with the […]
Diabetic Bark Candy Recipe
Free Recipe Diabetic Bark Candy Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Diabetic Bark Candy Recipe 1 lb Milkcote-=OR=-1 lb Whitecote chocolte1 c Crunchy cerealWatermelon seeds-any other crunchy food Diabetic Bark Candy Preparation In the top of a double boiler, melt coating over hot, noit boiling, water. Add cereal and seeds. Blend […]
Diabetic Fresh Strawberry Sherbet Recipe
Free Recipe Diabetic Fresh Strawberry Sherbet Recipe Type: D Recipes Recipe Preparation: freeze Cooking Ingredients for Diabetic Fresh Strawberry Sherbet Recipe 1/3 c Apple juice concentrate OR:Fruit and berry concentrate1 tb Lemon juice1/2 c Water5 c Fresh strawberries Diabetic Fresh Strawberry Sherbet Preparation Wash and stem berries. In a blender or food processor combine concentrate, […]
Dijon Chicken Recipe
Free Recipe Dijon Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Dijon Chicken Recipe 2 sm Chicken breasts; boneless-skinned2 tb Margarine;2 cl Garlic; crushed1/2 c Dry white wine;1/4 c Water;2 tb Dijon mustard;1/2 ts Dill weed; dried1/4 ts Ground pepper; coarsely1/3 c Fresh parsley; chopped Dijon Chicken Preparation Preheat oven to 325 […]
Curry Turkey Stir-Fry Recipe
Free Recipe Curry Turkey Stir-Fry Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Curry Turkey Stir-Fry Recipe 2 c Turkey; chopped cooked1-1/2 ts Curry powder;1 tb Soy sauce4 Green onions; chopped4 Celery stalks; chopped thin1 lb Fresh pea pods; snipped1 Sweet red pepper; sliced1 tb Cornstarch;1-1/2 c Water Curry Turkey Stir-Fry Preparation Heat […]
Diabetic Glorified Rice Recipe
Free Recipe Diabetic Glorified Rice Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Diabetic Glorified Rice Recipe 1/2 c Rice, uncooked (not instant)1 cn (20 oz.) crushed pineapple,-in own juice1 pk (3 oz.) sugar-free fruitFlavored gelatinBoiling waterPineapple juice, drained-from canMaraschino cherriesHeavy cream Diabetic Glorified Rice Preparation Cook rice according to package directions. Drain, […]